What are the opening hours?

Monday 5am - 8:30pm Tuesday 5am - 8:30pm Wednesday 5am - 8:30pm Thursday 5am - 8:30pm Friday 5am - 8:30pm Saturday 5am - 8:30pm Sunday 5am - 8:30pm

Be Strong

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Be Strong our Mission is to help others live Happy, Healthy, and Strong.
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BE STRONG Gym has some of the most passionate and knowledgeable coaches to help you reach your fitness goals. Whether you're looking to lose 50 pounds or peak as an athlete, our program is designed to help meet your individual needs. Be Strong places a focus on Body Transformation, Healthy Weight Loss, and Creating a body that can withstand the day to day demands of life.

10/15/2026

Be Strong is excited to announce our next COMMUNITY DAY coming up on SATURDAY, OCTOBER 24!

Be Strong members are encouraged to bring in friends and family members to join us at any class, all day long for a FREE CrossFit experience. (7am or 10am on Saturdays)

Don’t have a friend at Be Strong but have been side-eyeing our classes and wanting to try us out for awhile now? Now is your chance!

Day-of walk-ins are welcome! Signup is encouraged, but not required. Link in bio!

10/13/2026

Book your FREE goal-setting session today- link in bio!

STOP chasing hacks- START building habits!
Health isn’t found in shortcuts. It’s found in consistency.

10/12/2026

FUN things are happening at Be Strong this month!

Check out the full October Training Forecast on the blog to stay in-the-know!

09/22/2026

Let’s challenge how we view that inevitable afternoon slump! Instead of grabbing a second coffee or reaching for an energy drink, what if we refocused our nutrition and daily routines so that we weren’t just trying to survive through the evenings?

Our nutrition coaches are well-equipped to help you build towards better, healthier rhythms. Schedule your FREE meeting today- link in bio!

09/21/2026

This weekend we had eleven Be Strong members participate in the St. Jude Half Marathon!

This is a local community event for Childhood Cancer Awareness Month. St. Jude unites supporters across the country to provide hope and healing for families during their toughest times!

We are so proud of these athletes for pushing themselves to new lengths. If you see them around the gym this week, be sure to extend a fist bump and a congratulate them on their achievements!

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Kelly Peck |1st in Division
Sandra Sharp | 3rd in Division
Noah Workman | Sub 2 Hours
Jill Lawrence | Sub 2 Hours
Annie Moodie | First Half!
Andrew | First Half!
Allie Trainer | First Half!
Nisa | Matched course PR
Coach Drew | New course PR
Nick Scherrer | New course PR
Sheldon | First Half! 5k/10k PR
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09/18/2026

Proud to support the 5th Annual VFW 454 Veterans Ruck March and the mission behind it.

As a veteran owned gym, supporting our local veteran community means a lot to us at Be Strong.

This event helps raise money to support the mental health and well being of local veterans, and we are honored to play a small part.

Thank you to our local VFW Post 454 for everything you do for our community and for allowing Be Strong to be involved.

If you want to support the mission, check out Veterans Ruck March, Bloomington, IL and learn more about the event, raffle, and ways to help.

Be Happy. Be Healthy. Be Strong.

VeteranMentalHealth CrossFitCommunity JoinTheMission

09/15/2026

How do you measure your results?

Put aside the scale and even your results and check in with your gut for a moment. Did you know your gut biome actually controls 70% of your immune system?

Free goal-setting sessions available- link in bio!!

09/12/2026

F3 Central Illinois 9.11 Memorial Ruck/Walk

9.11 miles to remember those who lost their lives on September 11, 2001, recognize those who serve our Bloomington-Normal community, and come together for something bigger than ourselves.

Thank you to F3 Central Illinois for putting on a meaningful community event.

09/09/2026

Free Week - Link in Bio!

Be Strong follows CrossFit Mayhem programming which features monthly challenges and periodic benchmark tests, such as pacing and functional threshold assessments. These focus on building aerobic capacity and tracking consistent output rather than simple max sprints.

Today we run September’s Fit Test… The 5000m Partner Row!

Address

1628 Commerce Parkway
Bloomington, IL
61704

Opening Hours

Monday	5am - 8:30pm
Tuesday	5am - 8:30pm
Wednesday	5am - 8:30pm
Thursday	5am - 8:30pm
Friday	5am - 8:30pm
Saturday	5am - 8:30pm
Sunday	5am - 8:30pm

Telephone

+13095329325

Website

http://bestronggym.com/

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