Lindsey Vertner Global, Mindset Coach & Speaker

Lindsey Vertner Global, Mindset Coach & Speaker Coaching high-achieving leaders who struggle with perfectionism, over-thinking, and doubt to increase but not for yourself? So, what are you waiting for?!

Do you feel like you're going through the motions of your day-to-day life? Do you feel like you've been doing everything you're "supposed" to be doing, but you're just not where you want to be? Or do you have all of the things that you "want", but you still find yourself strumming along? Do you find yourself on the verge of a breakdown because you're constantly doing for others (spouse, kids, work

, etc.) Then, YOU NEED ME TO HELP YOU BOOST YOUR CONFIDENCE AND GET THE HAPPINESS YOU DESERVE! You are your most important asset, and it's time to start taking care of you! I will help you to shift negative mindsets, to gain clarity on your true desires & needs, and to not only find but create powerful & purposeful opportunities to start living the life of your dreams! Book a complimentary call at www.CallWithLindsey.com/apply

01/14/2026

That's my dawg!!!!!! 🏀😎🙌🏾



📸: Kabrina Broughton

01/07/2026

I was so excited to receive this game from Games & Round ! 🙌🏾🎉

Solve the crime solo🧍‍♀️, on a date👫🏿, or even as family 👨‍👩‍👧‍👦 like we did!

We were having so much fun that I forgot to keep time, but I think it took somewhere between 1.5-3 hours! 🤷🏾‍♀️

Time flies when you're having fun, & it was so much fun that even the dog was hot on the murder trail! 😂🐶

Let me know if you want the direct link to get your own and I'll send it over!

I'm giving away 50 one-hour private coaching sessions! See the post to grab yours before they're gone!
12/24/2025

I'm giving away 50 one-hour private coaching sessions! See the post to grab yours before they're gone!

It's your secret weapon!
12/13/2025

It's your secret weapon!

Ya feel me or nah?
11/12/2025

Ya feel me or nah?

Yeah, I said it!
11/11/2025

Yeah, I said it!

Gon' head and swipe and get your life together, Boo!
11/10/2025

Gon' head and swipe and get your life together, Boo!

A lot of high-achieving women don’t realize they’re still operating in survival mode.On the surface, everything looks su...
10/17/2025

A lot of high-achieving women don’t realize they’re still operating in survival mode.

On the surface, everything looks successful: clients are happy, goals are met, the calendar stays full.

But internally, the motivation is different. It’s not peace that drives them. It’s pressure...
Fear of slowing down.
Fear of being forgotten.
Fear of losing momentum.
Fear of not being good enough.

That kind of success looks good, but it doesn’t feel good. It’s polished exhaustion disguised as productivity. It's the back road to burnout. (Ooo! That sounds like a book title! You heard it hear first!)

Operating from survival mode creates a pattern of constant doing, without ever feeling fulfilled by the doing.

Strategy, on the other hand, is intentional. It honors your capacity, protects your energy, and builds results that are sustainable (not situational) in all areas of life.

And guess what!
Self-care is a strategy!
Self-care if your secret weapon!
Self-care is your strategy to sustainability!

At my First Class Life® Self-Care Retreat, I focus on helping women shift from hidden survival to intentional self-care. Because you deserve success that nourishes you, not drains you. That's the strategy.

Here are three ways to start creating that shift right now:

1. Audit your motivation.
Ask yourself: Am I doing this from alignment or anxiety?
Survival mode often sounds like “If I don’t do this, everything will fall apart.” Strategy sounds like “This move supports my vision and my well-being.” Get honest about which one is leading your decisions.

2. Redefine what rest means.
Rest isn’t earned after exhaustion (like we often believe). It’s integrated into excellence. Build recovery time into your goals the same way you schedule performance time (just like championship athletes do). True strategy values restoration as a requirement, not a reward.

3. Replace urgency with rhythm.
Survival mode thrives on urgency. Strategy thrives on rhythm. Structure your work and your routines around consistent, intentional flow rather than constant reaction. When you own your rhythm, you reclaim your peace.

Self-care is your strategic secret weapon Www.FirstClassLifeRetreats.com

Every word you speak is data your brain records.Say “I can’t,” and your brain stops looking for solutions. Say “I’m lear...
10/14/2025

Every word you speak is data your brain records.

Say “I can’t,” and your brain stops looking for solutions.

Say “I’m learning,” and your brain stays open to possibility.

It’s not magic. It’s neuroscience. Your language shapes your perception, which influences your behavior, which determines your outcomes.

Be intentional about what you speak into your life. What follows “I am” becomes the framework for how you show up.


Www.LiveAFirstClassLife.com

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Bloomington, IN

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