Teamwork Bloomington

09/01/2026

Some advice.

Whether you have been an athlete with Teamwork for 5 years OR 5 days… one piece of wisdom remains constant.

Showing up is the ONE thing that needs to become the habit.

It’s simple and clear.

Don’t get me wrong…it’s tough. But it’s also the easiest way to NOT waste the time on rationalizing what you know is the paralysis of the pros and cons list. The right decision. The right about of easy.

“Deciding” to YES will exhaust you. Just YESSING and figuring it out will multiply your focus, drive and commitment.

Prove them wrong,

Coach Erin

09/01/2026

First of the month…Facebook Live.

Topic: The “Goal.” 2pm come think with me.
—Coach Erin

08/18/2026

Celebrating Teamwork Athletes with Brightside Cafe!

Teamwork Bloomington is excited to partner with Brightside Cafe, Bloomington’s gluten-free restaurant, to recognize our Athletes of the Week.

Brightside Cafe is generously providing a gift card for our Teamwork Athletes of the Week, giving us another great way to celebrate athletes who show outstanding effort, consistency, character, and commitment.

We’re grateful to partner with a local business that believes in supporting young people and investing in the Bloomington community.

Thank you, Brightside Cafe, for helping us celebrate our athletes!

Brightsidegf.com

08/17/2026

SPEED & AGILITY TRAINING FREE!

The beginning of the school year can be unpredictable—but it is also the best time to reset your mind and goals.

We at Teamwork know that family schedules are difficult if not impossible to manage, so we want to offer a way to feel a little less stress as we get started into the new school year. If you join in August, you get September free. Train when you can to build momentum for the year ahead without the tension of "too much."

Is your athlete ready to become:

✅ Stronger
✅ Faster
✅ More confident
✅ Better prepared for their upcoming season

At Teamwork, we help busy athletes train effectively and efficiently while building the strength, speed, and confidence they need to succeed.

Train FREE for 30 days!

New athletes who enroll in a qualifying 6- or 12-month membership will receive all of September free.

Already a Teamwork member? You can receive September free when you refer a friend or family member who is new to the Teamwork family and enrolls in a qualifying membership in August.

Athletes must schedule and complete their initial assessment by August 28 to qualify.

Training Times
Monday–Thursday:
3:30 p.m. — ages 13+
4:30 p.m.
5:30 p.m.
6:30 p.m.

Friday:
3:30 p.m. — ages 13+
4:30 p.m.
5:30 p.m.

Saturday:
9:00 a.m.

We welcome athletes ages 9 and older from every sport and fitness level.
Memberships range from $129–$399 per month. Our most popular options are:
• 6-month membership, twice per week: $197/month
• 12-month membership, twice per week: $178/month

Ready to get started?

Complete the form:
https://teamworkindiana.com/contact-us/
📱 Text us at 812-445-5551
💬 Or send us a message here

Our team will contact you within one business day to schedule a quick phone call to set up your athlete’s assessment.
Start the school year stronger, faster, and ready to compete. 💪

08/17/2026

One of the most frequent goals we hear from our female athletes is the ability to perform a chin up. Around our gym, it’s considered a huge rite of passage!

Mia has had these in her bag for quite some time (and even weighted reps up to 15lbs), but we can’t say enough about her dedication to arm care and shoulder health. Keep up the great work, Mia!

08/17/2026

Eli Stephenson is this week’s Athlete of the Week. His sister brought him in, and he’s never looked back. You’ll find him competing across baseball, basketball, and football. In every sport, he shows up the same way: locked in, ready to work, and genuinely invested in getting better. Eli doesn’t just show up; he’s attentive, asks the right questions, and actually applies what he learns. That is the kind of intentionality we build around.

Great to have you in the gym, Eli!

08/05/2026

Happy Birthday, Coach Seth! Your leadership, consistency, and care represent everything Teamwork stands for. We appreciate you more than you know. ❤️

What’s one word you’d use to describe Coach Seth Eash ?! And feel free to share your favorite Coach Seth memory or birthday message!

08/05/2026

The best way to sustain progress is to show up. That is the hardest part of coaching.

Because of this we find many ways to celebrate our athletes. Wins happen daily and it’s more than a PR.

Join our gym community and see how we try to build confidence which will inevitably lead to a “built different” athlete with impressive metrics and noteworthy results.

08/05/2026

It is the first day of school for most of us and it is the perfect time to pair yours or your athlete’s excitement/stress with goal setting and adaptation of new habits.

Our Facebook live will be about goal setting for the athlete and how we build momentum for all training ages and families. Sustainability of our newest behaviors can be tough, so we will have some tips and tricks to help keep things interesting and achievable without overwhelm or self defeat.

See you at 2pm!

08/04/2026