F3 Bloomington

F3 Bloomington Free workouts, open to all men regardless of fitness level, in Bloomington, Indiana. We plan to add more workouts in the future.

Currently, one workout per week: Wednesdays, 0530, meet at Switchyard Park off Rogers St parking lot. Our main workout is on Tuesday at Switchyard Park, 5:30-6:15am, which we call the Pain Station. Come be a part of a growing movement of fitness, friendship, and fun.

12/31/2025

Note! The weekly beatdown has moved from Tuesdays to Wednesdays. Men of all fitness levels, join us in the gloom in 2026 at 0530 to grow in fitness, friendship, and leadership.

08/13/2025

Deepdish gave quite the beatdown today. Tuesdays, 0530, Switchyard Park. Be there! Message to learn more.

09/18/2024

Deepdish made us feel the burn this morning. Another solid beatdown as iron sharpened iron.

09/17/2024

Deepdish has the Q in the morning. Route 66 and 11’s promised. Men of all abilities welcomed. SYITG!

09/10/2024

Bubonic has the Q tomorrow. Lace up those running shoes. SYITG!

08/27/2024

Porterhouse had the Q tomorrow at 0530 at the Pain Station (meeting at Switchyard Park next to the event building). Last beat down in August 2024. Push yourself to a new height! Men of all abilities welcomed to this free peer led workout. See you in the gloom!

08/13/2024

0530 beatdown at the Pain Station tomorrow! Porterhouse has the Q. Climb the mountain in the morning and coast the rest of the day. SYITG!

07/30/2024

Default has the Q tomorrow with his last post before shipping off from Bloomington. Come get one final wrestling-inspired embrace-the-suck Default beatdown! 0530 at Switchyard Park. SYITG!

03/05/2024

Bubonic has the Q tomorrow! With the temp near 60 degrees, it will be a tropical bonanza, a sure sweatfest as we push ourselves to be our best. Men of every fitness level welcome, no charge, no man left behind. 0530 start as always. See you in the gloom!

01/01/2024

DeepDish has the Q tomorrow! The forecast is chilly but the temperature becomes irrelevant in no time with a steady diet of heart-pushing exercises and movement. 0530 at the Pain Station at Switchyard Park off the Rogers St parking lot. Men of all fitness levels are welcome. See you in the gloom!

11/08/2023

Strong morning in the gloom today!we welcomed Lab Rat from F3 Houston, a surprised guest who pushed us with his HIM energy. There were pumpkin coupons, a Route 66 jaunt, some people’s chair, and plenty of pull-ups. This group is going strong. Men of all abilities are welcome. Tuesdays, 530am, switchyard park. See you in the gloom!

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Bloomington, IN

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