InfyNite Fitness, LLC

InfyNite Fitness, LLC This page is for anyone who’s in search of help, guidance, tips, or just a fun fitness network! I We just need to start putting in the work to hit it. BE READY!

I'm a Certified Personal Trainer with 20+ years of personal experience, and over 6 years of professional experience. I'm always continuing my education to offer clients the best possible experience. I specialize in Weight Loss, Athletic, Calisthenics & Strength Training. (Amongst other types/styles of training)

I've found the #1 tool that helps most all of my client's attain, and surpass, their goals is our Connection. When you tell me EXACTLY WHAT YOU WANT, and EXACTLY WHY YOU WANT IT, and you're open & truthful about it, we've already hit the Goal! The one's who stay true to the game-plan are the one's that have the most success; and have the most fun along the way. It's both a physical, and mental, game. And that I will push you and challenge you & make you grow in both ways. I can't wait to sit down and conversation with you and see if training The InfyNite Way is the right way to get you to where you want to be.

🎆 CLIENT SPOTLIGHT!!! 🎆Give it up for .nastyyyyyyyyy !!!She released 23lbs, 14” across her body, and dropped 5% body fat...
06/10/2026

🎆 CLIENT SPOTLIGHT!!! 🎆

Give it up for .nastyyyyyyyyy !!!
She released 23lbs, 14” across her body, and dropped 5% body fat.

AND STILL COUNTING!!!!!

3 months ago, she made a post looking for a trainer in her area

We met up, talked, and she decided to start working with me most immediately.

The Plan:
💪🏽 Work with me 2x a week
💪🏽 Take total control over her food intake
💪🏽 STAY CONSISTENT
💪🏽 TRUST THE PROCESS

Vanessa has been 1,000% DIALED IN since the day we started. Her mental stability, and toughness, coming into this transformation journey is probably her strongest asset

She does what I say. No questions asked.
She works HARD each and every session
She tracks her meals daily! And makes improvements daily
We laugh and talk about cars and music and share funny, and personal, stories.

Her strength has increased greatly
Her mobility has increased
Her energy and stamina ⬆️

Even after our 3 month check-in, she only took a couple days off to celebrate (well, it was planned anyways). And came right back to work.

While the first 3 months changed are really good, WE’VE STILL GOT MORE TO GO!!!

Stay tuned for our next check-up and check-in

But, for now, applaud this young woman so hard she hears it from her own home!

As promised here’s pix of my [personal] 90 Day Challenge!First off…. Progress is PROGRESS! Whether it’s everything you w...
04/24/2026

As promised here’s pix of my [personal] 90 Day Challenge!

First off…. Progress is PROGRESS! Whether it’s everything you were looking for or not. AO CELEBRATE IT!!!

Now… to the “not-so-good”…..
⭕️ Goal was to put on 5lbs or more of muscle.
I let Spring Break “break” my progress. Workouts got Eeeehhh… and Caloric intake went down. That’s my fault
⭕️ I really wanted my chest n arms to grow mix more than they did. But looking back at my workouts, I didn’t put as much emphasis on that as I could/should

Now… onto the “He’ll-Yeah”s!!!
💪🏽 I did put on 6lbs in 3 weeks! (Again, I let Spring Break mess that up
💪🏽 My legs grew and def more definition
💪🏽 Got back to squatting 305lbs for first time in YEARS!!!
💪🏽 My Back is getting its true V-shape back!
💪🏽 My Shoulders much thicker and broader
💪🏽 My Abs are coming back!!! Although they got the look of “he used to have abs but let them@fade but now trying to have them back again…” 🤣🤣🤣
💪🏽 I feel GOOD! I feel STRONG! I’m learning to LOVE how I look again!
💪🏽 Despite some trouble spots, my flexibility and mobility is still good; almost very good! Gotta get it to EXCELLENT!

Now back to my first statement:
PROGRESS IS PROGRESS!!!

While I didn’t get all that I was looking to achieve out of these past 90 days, I did hit some target goals and are well on my way to checking off the rest of the boxes!

It’s about to be summertime! I ain’t trying to be skinny-mini Dad on the field and out with my Kids!

And I’ll be DAMNED if I ever grow so big I join the rest of these guys wearing tee shirts in pools and at beaches!

And… yeah…. Imma say it…. Imma forever stay healthy enough where I can see my 🍆 when I look down and not have to go searching for it!

Discipline. Commitment. Consistency.
And HARD-MOTHER-F**KING-WORK!

It’s what you need in the gym… and in LIFE!

Gonna let my body recover for a few days and get back into muscle mass building

Stay Tuned!!!

💥InfyNite Athletes 💥The ULTIMATE Youth Athletic Training Program designed to:💪🏽 Build & Improve Self-Confidence in Young...
04/11/2026

💥InfyNite Athletes 💥

The ULTIMATE Youth Athletic Training Program designed to:
💪🏽 Build & Improve Self-Confidence in Young Kids
💪🏽 Teach & Reinforce the Basic Exercise Form(s)
💪🏽 Improve Foot-Work and Foot-Speed
💪🏽 Strengthen Joints & Build Muscle
💪🏽 Teach kids to work/move AS A TEAM!!!

And YES! For both Boys AND Girls!

Here's the current schedule:
April 14 & 16
April 23
April 28 & May 1
May 5 & 8
May 12 & 14
May 21
May 26 & 29
June 2 & 5
June 9 & 11
June 15 & 18
June 23 & 26
June 30 & July 3

4:30-5:15 for Ages 7-10
5:30-6:15 for Ages 11-13

Purchase ALL Sessions & GET AN ADDITIONAL WEEK FREE!
$300 for All Sessions
$15 per class

1069 Ringwood Ave in Haskell
Suite 318

Reach out to reserve your kid(s) spot or with any questions!

💥 InfyNite Athletes 💥OFFICIALLY LAUNCHES on Monday April 13th!!!Two Different Training Programs for:Kidz 7-10 years oldT...
04/07/2026

💥 InfyNite Athletes 💥

OFFICIALLY LAUNCHES on Monday April 13th!!!

Two Different Training Programs for:
Kidz 7-10 years old
Teenz 11-14 years old

Each Program Designed to:
💪🏽 Build & Improve Self-Confidence in Young Kids
💪🏽 Teach & Reinforce the Basic Exercise Form
💪🏽 Improve Foot-Work and Foot-Speed
💪🏽 Strengthen Joints & Build Muscle

ONLY at The InfyNite Fitness Training Studio!

💪🏽💪🏽 60 DAYS IN!!! 💪🏽💪🏽… and here’s my 30 Day Update … Started this new, personal, 90 Day Challenge on Jan 13th. And I’m...
03/14/2026

💪🏽💪🏽 60 DAYS IN!!! 💪🏽💪🏽

… and here’s my 30 Day Update …

Started this new, personal, 90 Day Challenge on Jan 13th. And I’m only just heating up….

These side-by-sides are the 30 Day update from Feb to March 13th

☑️ Legs bigger and more defined
☑️ Abs coming in more
☑️ Shoulders thicker and broader
☑️ Back way bigger and wider

But IM STILL NOT DONE!!!!! 😤

I’m definitely stronger than I’ve been in years.
And maintaining flexibility and mobility.

But the one that thing that is NOT moving in the direction I want is my weight. And that’s kinda pi***ng me off. 😤

I’ve lost another pound; even while getting BIGGER AND STRONGER!!!

Part of the goal in this 90 days has been to GAIN Muscle Weight AND to Gain WEIGHT!

I’ve lost over a pound in 60 days.
But I know what’s the key contributor.

FOOD!!!!!
As I mentioned at last check-in, I NEED MORE FOOD!!!

🔺 Need More Caloric Intake
🔺 Need More Protein
🔺 Need to Meal Prep BETTER
I’ve got to force myself to squeeze in more meals no matter what.

30 more days go to!!!

Watch Me… or Join Me… OR BOTH!!!

….. I prefer y’all JOIN ME!!! 💪🏽🙏🏽💪🏽

03/11/2026

HEY COACH!
Should I stretch BEFORE or AFTER my workout?

The answer to this question will go back n forth forever; just like “which came first the chicken or the egg?”

Me, I ALWAYS stretch before my workouts. And that’s the answer I always give when asked.

So answer what I ask everyone right back:
Ever see ANY pro athlete? What do THEY do BEFORE any competition or game?
STRETCH!!!!

Science and research show & prove the benefits of stretching both before and after workouts!

So choose what you feels best for YOU!

Me… I’ll continue to do my full-body stretch BEFORE my workouts, and quickly stretch (whatever I just worked) AFTER my workout

03/05/2026

FUN & Challenging Quick KB Workout!

Short on time BUT want to get in a quick upper body kettlebell workout?

Give this a go!

1️⃣ Five Single Arm KB Swings
2️⃣ Five KB Cleans
3️⃣ Five KB Clean & Press
4️⃣ Five KB Snatches
5️⃣ Five KB Yo-Yo’s
*** 5 reps on EACH arm ***
*** Complete a Round WITHOUT putting down the Bell ***
*** 60 - 90 seconds rest between Rounds ***

My first two Rounds with a 20kb KB
Next two Rounds with a 24kg KB

Give this a go and let us know in the comments how you feel afterwards!!!

I Love What I Do and I Do It Well! When I got the letter and the link sent to confirm, I was BLOWN AWAY!!!!! My heart fi...
03/02/2026

I Love What I Do and I Do It Well!

When I got the letter and the link sent to confirm, I was BLOWN AWAY!!!!!

My heart filled with love.

For my clients they have been with me for 6 months or 6 years…. Thank you!!!

For those that we’ve yet to start working with and helping, Thank You!!!

For those that thought that maybe there’s someone better out there… Thank you!!!

Know that this doesn’t mean we will slow down. It’s only time to speed up and level up!

We’ve got new trainers coming on board! We’ve got new programs coming into the lineup. And many more collaborations coming your way, too!

So I’m gonna take a brief moment and celebrate this award and acknowledgment. And very quickly turn it into high gear until we reach NUMBER 1!!!

*** 30 Day Update ***And I’m LOVING where this is heading!!!It was January 14th when I posted and started my (personal) ...
02/13/2026

*** 30 Day Update ***

And I’m LOVING where this is heading!!!

It was January 14th when I posted and started my (personal) 90 Day Challenge.
I’ve been (pretty) consistent with my workouts and eating; which I’ll share.

But check the Before & After photos of Jan 14 (no braids) and Today February 13 (braids)!!!

Let’s start with this:
❌ I am NOT YET where I want to be but
✔️ ON TRACK for the end result I’m looking for!

Just over 4 weeks of pretty steady, consistent work
🔘 4-5 Workouts a week
🔘 Leg, Back, Chest, LowBack, and KBC workouts have been VERY MUCH THE SAME thru out
🔘 I can honestly say that only about 4-5 TOTAL workouts have bee completed at 100% drive & focus
🔘 Most all the other workouts completed at about 80–85%
🔘 Eating has been much cleaner than its been of late, but still needs cleanup
🔘 I’ve stuff to my eating about 80%… had I done better I’d look better
🔘 Also need to find time to EAT MORE! While (visually) my muscle mass has improved and changed drastically, I hadn’t consumed nearly as much GOOD food as I want & need to in order to gain the mass I’m looking for.

So for the next 30 of the remaining 60 days:
💪🏽 Keeping the 4-5 workouts-a-week schedule
💪🏽 Keeping muscle-group specific days BUT changing up exercises in each
💪🏽 Shutting off the work during workouts for 100% ex*****on, 100% of the time
💪🏽 Stick to MY eating plan! Make the time to consume more meals during the day

As I’ve shared numerous times in the past, EVEN PERSONAL TRAINERS GO THRU FUNKS!
💥 We get BORED
💥 We get BUSY
💥 We PLATEAU
💥 We get INJURIES

I had all-of-the-above; many overlapping

But now that these injuries are gone… I’M COMING BACK!

And I’ll continue to share.
Front to back.
What I’m doing

Any questions, feel free to ask.
Want the exercises, feel free to ask.
Want help, FEEL FREE TO ASK!!!

Address

Bloomingdale, NJ

Opening Hours

Monday 9am - 12pm
2:30pm - 7pm
Tuesday 9am - 12pm
2:30pm - 7pm
Wednesday 9am - 12pm
2:30pm - 7pm
Thursday 9am - 12pm
2:30pm - 7pm
Friday 9am - 12pm
2:30pm - 6pm
Saturday 10am - 12pm

Telephone

+17326168346

Website

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