D1 Training Bloomingdale

09/09/2026

Great athletes aren't born, they're developed.

Our Youth Training programs help athletes build speed, strength, confidence, and character through age-appropriate coaching designed for long-term development.

The earlier athletes learn proper movement, the stronger they'll become for years to come.

📍 Stop by to learn more about our Rookie, Devo, and Prep programs.

08/26/2026

The reasons people walk through our doors are all different.

For family. For friendship. For the teammates who push them to be better.

But one thing is always the same: nobody does it alone. ❤️

Ready to find your people? Visit our website to learn more.

08/19/2026

"Train together so we can win together."

That's exactly what Team Training at D1 is designed to do. Through custom training led by certified D1 coaches, teams develop the strength, speed, chemistry, and trust needed to perform at their best when it matters most. 🔥

Ready to raise the standard? Call us today to learn more about Team Training.

08/12/2026

You start believing in yourself when the people around you believe in you too.

There's something powerful about training alongside teammates who challenge you, encourage you, and celebrate your growth. Those relationships don't just make better athletes. They build stronger teams. 🤝

Invest in your team's development. Contact us to get started.

02/21/2023

Jump Like Mike into ‘23

For $23 you get

1. One Personal Training session (1-on-1)
* Movement Screening
* Performance Assessment
2. Two Group Training Sessions
* Sports-performance based
* Team Environment
* Led by world class coach
3. Goal setting session
* Strategic game plan to help you get to your next level

Come to D1 Training Bloomingdale & Leave No Gainz Behind 💪💯

02/14/2023

It’s Jordan year, which means it’s a year of GREATNESS.

Without Jordan the Strength & conditioning world wouldn’t be where it’s at today.

In 1989 the world of Strength & conditioning and the world of sports development revolutionized when Jordan started training with Tim Grover.

Before this, weightlifting was seen as a practice for bodybuilders & powerlifters. In fact it used to be thought that weight training would slow athletes down.

That is until Jordan realized in order to take his game to the next level he had to get bigger & stronger, to do that he had to start hitting the weights.. HARD.

Bringing us to today, where we at D1 are providing the opportunity to experience what training like a D1 Athlete is like for only $23.

For $23 you get

1. One Personal Training session ($120 value)
* Movement Screening
* Performance Assessment
2. Two Group Training Sessions ($50 value)
* Sports-performance based
* Team Environment
* Led by world class coach
3. Goal setting session ($50 value)
* Strategic game plan to help you get to your next level

If you’re ready to take your game to the next level and Jump Like Mike into ‘23 call in today to get started 💪💯

01/26/2023

Appreciate you guys! 🙏 🙏 Always crushing it 💯💪💪

Yesterday, we got to present D1 Training with a certificate of appreciation. Fitness is an essential part of our department. We must take care of ourselves, so we can take care of others. We are grateful to D1 Training for being a generous community partner.

01/12/2023

Come train D1FFERENT 💯💪

01/09/2023