Mary Ella Studio

Mary Ella Studio Intimate Yoga Studio & Spiritual Healing Community

✨🧘🏻‍♀️This week at the studio🧘🏻‍♀️✨Monday 9/7 - Happy Labor Day, Studio Closed Tuesday 9/8- 12:30pm; Chair Sculpt6:00pm;...
09/06/2026

✨🧘🏻‍♀️This week at the studio🧘🏻‍♀️✨

Monday 9/7 - Happy Labor Day, Studio Closed

Tuesday 9/8- 12:30pm; Chair Sculpt
6:00pm; Chair Level 2
7:15pm; Cardio Groove

Wednesday 9/9 - 6:00am; Sun Salutation
6:00pm; Chair Yoga, Elevated Flow
7:15pm; Restorative Flow & Reiki

Thursday 9/10 - 12:30pm; Sculpt & Stretch Chair Yoga
6:00pm; Yin Yoga & Meditation

Friday 9/11 -11:15am; Somatic Stretch & Flow Chair Yoga

Saturday 9/12- 8:45am; Breath, Asana & Vinyasa
10:15am; Chair Yoga, Elevated Flow

Sunday 9/13 - 10:00am; Gentle Renewal Yoga & Reiki
11:30am; Sunday Stoners Restorative Yoga

🔗 https://maryellastudio.as.me/

A drop-in class is $22 or buy a 5 class pass for $88.00
Dance classes are $20.00

Meryellastudio.as.me/mberships for unlimited monthly yoga is $135 a month

65+ Special senior pricing is $10 per class (using code SENIOR at checkout) or $120.00 a month

All are welcome ✨

Sunday Yoga at the studio🧘‍♀️ A gentle reset for your week ahead☮ Ease into your Sunday with gentle, beginner-friendly y...
09/06/2026

Sunday Yoga at the studio🧘‍♀️ A gentle reset for your week ahead

☮ Ease into your Sunday with gentle, beginner-friendly yoga designed to renew your body and soothe your soul. Whether you're craving Reiki-infused rest or a slow, grounding flow, our Sunday lineup is here to support your nervous system and set the tone for your week. Come as you are — all are welcome.

✨10:00am - Gentle Renewal Yoga & Reiki; Ease into your Sunday with a soft, grounding practice designed to soothe your nervous system and replenish your energy. Gentle movement meets Reiki-infused rest to help you reset from the inside out.

https://maryellastudio.as.me/renewal

✨11:30am; Sunday "Stoners" Restorative Yoga; A deeply supported restorative practice created for anyone craving stillness, comfort, and release. Whether you come elevated, sober, or somewhere in between, this class is a judgment-free space to unwind and reconnect. All are welcome, regardless of use.

https://maryellastudio.as.me/Sunday

Start your weekend right at Mary Ella Studio 🧘‍♀️ ☮ 8:45 AM – Breath, Asana & Flow; A Vinyasa inspired class that builds...
09/05/2026

Start your weekend right at Mary Ella Studio 🧘‍♀️

☮ 8:45 AM – Breath, Asana & Flow; A Vinyasa inspired class that builds heat, strength, and deep core connection. Come ready to move, sweat, and feel empowered.

👉 https://maryellastudio.as.me/BAF

🪑 10:15 AM – Chair Yoga, Elevated Flow; Gentle, supportive movement designed for accessibility and strength with ease. Perfect for seniors, beginners, or anyone seeking a softer approach.

👉 https://maryellastudio.as.me/elevatedflow

✨11:15am; Chair Dance - A fun, accessible class that blends simple choreography, upbeat music, and the support of a chair to help you groove, build confidence, and have fun. Perfect for all bodies and all levels — no dance experience needed. Just come ready to move and feel good in your body.

👉 https://maryellastudio.as.me/chairdance

Come for one, stay for all. All classes are beginner-friendly and available via Zoom. Let your Saturday start out with you. 💪🧘‍♀️

✨ Somatic Stretch & Flow Chair Yoga with TaylorToday at 11:15amJoin us in studio or zoom!Reconnect with your body throug...
09/04/2026

✨ Somatic Stretch & Flow Chair Yoga with Taylor

Today at 11:15am

Join us in studio or zoom!

Reconnect with your body through gentle, flowing movements designed to release tension and restore balance. This blend of chair and standing poses promotes somatic awareness with deep stretch, helping you cultivate strength with ease, and gentle mindfulness. Whether you’re looking to relieve stress, improve mobility, or simply move with greater freedom, this class invites you to honor your body's wisdom in a nurturing and accessible way.

65+ Special Senior Pricing $10.00 per class, use code SENIOR at checkout

https://maryellastudio.as.me/somaticchair

🙏 Unwind and recharge with us tonight at Mary Ella StudioYin Yoga & Meditation with Sheila at 6pmA calming journey into ...
09/03/2026

🙏 Unwind and recharge with us tonight at Mary Ella Studio

Yin Yoga & Meditation with Sheila at 6pm

A calming journey into relaxation and renewal. A slow, grounding class featuring a handful of Yin poses with gentle rest. Perfect for all levels seeking deep release and quiet stillness. ✨

https://maryellastudio.as.me/Restore

🪑 Sculpt & Stretch Chair Yoga🕛 Thursdays at 12:30pm 📍 In-studio or via Zoom ✨ Seniors 65+ pay just $10.00 a classStrengt...
09/03/2026

🪑 Sculpt & Stretch Chair Yoga
🕛 Thursdays at 12:30pm
📍 In-studio or via Zoom
✨ Seniors 65+ pay just $10.00 a class

Strengthen, stretch, and sculpt — all from the comfort of your chair! This class blends seated movement, light resistance, and breathwork to support mobility, tone muscles, and improve balance. Perfect for seniors, beginners, and anyone craving a feel-good practice with a gentle vibe.

https://maryellastudio.as.me/seniors

✨ Gather in sacred space to honor Mabon and the turning of the wheel on Sunday September 20th at 1:15pm.Join us as we ce...
09/02/2026

✨ Gather in sacred space to honor Mabon and the turning of the wheel on Sunday September 20th at 1:15pm.

Join us as we celebrate the Autumn Equinox with a grounding ritual, reflection, and community intention‑setting. Mabon invites balance, gratitude, and the honoring of both light and shadow as we welcome the shift into the quieter season ahead. All are welcome to celebrate with us.

https://maryellastudio.as.me/Ritual

🌞 Rise & Shine with Sun SalutationJoin us tomorrow at 6 AM, in-studio or on Zoom, for a revitalizing morning flow that a...
09/01/2026

🌞 Rise & Shine with Sun Salutation

Join us tomorrow at 6 AM, in-studio or on Zoom, for a revitalizing morning flow that awakens your body and centers your mind.

This empowering practice uses traditional yoga poses to build warmth, strength, and clarity—setting the tone for a grounded, empowered day ahead.

✨ Start your day with intention. Move, breathe, and feel your light.

👉 Reserve your spot here; https://maryellastudio.as.me/Sun

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69 Hamburg Tpke
Bloomingdale, NJ
07403

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