What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 8pm Friday 5am - 7pm Saturday 7am - 3pm Sunday 8am - 2pm

Total Health Club

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Bloomfield, CT
Total Health Club

Total Health Club offers cardio, free weights, fitness classes and much more. Join the Total Club and meet your fitness goals today!
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06/27/2025

🎆 START YOUR 4TH STRONG! 💪🇺🇸

Before the BBQs, beach days, and fireworks, make time to MOVE! Staying active on the 4th of July keeps your energy high, your mindset strong, and your goals on track 🔥

💥 Total Health Club is OPEN from 7AM–12PM this Thursday!
Whether it’s a quick lift, a cardio burst, or some stretching before the festivities, we’ve got you covered.

❤️🤍💙 Celebrate your freedom—and your fitness.

06/18/2025

🔥 Our saunas are now OPEN at Total Health Club! 🔥
Come relax, detox, and recharge after your workouts — you’ve earned it! 💪💦 Stop by the front desk before using and get ready to sweat your way to total wellness!

06/10/2025

🔥 For the FIRST TIME EVER… Total Health Club is offering a FREE 3-DAY PASS! 🔥

Yes, you read that right — 3 FULL DAYS to try everything we offer 💪💥

✅ Free weights & top-tier strength machines
✅ Cardio equipment to get your heart pumping
✅ Amazing classes like Zumba® 💃, Cycling 🚴, Bootcamp 🔥, and Yoga 🧘‍♂️
✅ One-on-one & small group training options
✅ BRAND NEW: Tanning ☀️, saunas in every locker room 🧖, and DELICIOUS protein smoothies 🥤
✅ We also accept Silver Sneakers & Renew Active!

📆 Offer ends 6/30/25
📍 22 Mountain Ave, Bloomfield
📲 Just screenshot or show this post at the front desk to get started!

Come feel the Total Health Club difference — locally owned, community-driven, and here to help you crush your goals 🙌

⸻

First-time guests only. Must be 18+ with valid CT ID. Pass valid for 3 consecutive days.

05/22/2025

Stay Strong, Steady & Independent!

Join us every Wednesday with Instructor Cindy at 9:15 AM for our Senior Strength & Stability class at The Total Health Club in Bloomfield, CT. This low-impact class is designed specifically for seniors to improve strength, balance, and mobility in a supportive and fun environment. Using a combination of gentle strength training, flexibility exercises, and balance-focused movements, participants will enhance their stability, prevent falls, and maintain independence in daily life.

As a reminder, we accept Silver Sneakers and Renew Active Insurance programs!

05/11/2025

Happy Mother’s Day from all of us at Total Health Club!

To all the incredible moms out there—you inspire us with your strength, resilience, and love every single day. Whether you’re chasing toddlers, cheering from the sidelines, or leading by example in the gym, you’re true superheroes!

Today, we celebrate YOU!

Here are a few mom-friendly fitness tips to keep your wellness journey strong:
1. Prioritize YOU time: Even 20 minutes a day for a walk, stretch, or quick workout can recharge your body and mind.
2. Make it a family affair: Involve your kids in fun activities like dance breaks, yoga, or hikes—fitness can be bonding time too!
3. Listen to your body: Rest is just as important as movement. Give yourself grace and space when you need it.
4. Hydrate & nourish: Fueling your body well helps you keep up with everything else on your plate.

Thanks for being strong, loving, and absolutely amazing.
From our Total Health Club family to yours—Happy Mother’s Day!

05/07/2025

Get Strong, Stay Steady, and Have Fun!
Join Cindy every Wednesday at 9:15 AM for Senior Strength & Stability—a fun, low-impact class designed to boost your balance, build strength, and keep you moving with confidence!

Did you know? Total Health Club proudly accepts SilverSneakers and Renew Active insurance programs—because we LOVE our older adults and believe fitness has no age limit!

Come laugh, lift, and thrive with us!

05/02/2025

Huge shoutout to Renette — our SilverSneakers Member of the Month for April at Total Health Club!

She crushed it with the most check-ins and brought her A-game every time. Your consistency, energy, and smile light up the club, Renette!

Keep showing us how it’s done — we’re so proud of you!

05/01/2025

Member Spotlight: Nancy & Kathy
What makes Total Health Club stand out?

Nancy & Kathy:
“We love that there’s a private area just for training—no interruptions, no distractions. It’s our space to focus, grow, and feel comfortable every time we come in.”

Nancy and Kathy have been participating in Trainer Emily’s Small Group Training for a while now and have seen incredible results—both physically and mentally. They credit the personalized guidance, supportive environment, and consistent structure for keeping them motivated and progressing week after week.

Why do you love training with Emily?
Nancy: “Emily creates workouts that meet everyone where they are. No matter your fitness level, she’s got something that works for you.”
Kathy: “I always feel amazing after a workout—like I can conquer the world! Emily is organized, knowledgeable, and keeps us on track.”

What motivates you to keep coming back?
Nancy: “The other members in the group inspire me, and I’m committed to keeping my body fat percentage in check.”
Kathy: “I want to stay active for my family. Going to the gym keeps me strong and motivated to enjoy life with them.”

Why Small Group Training?
Small group training combines the accountability of personal training with the energy of a group setting. Members get personalized attention, proper form coaching, and the motivation that comes from working alongside others with similar goals.

Interested in joining?
It’s easy! Ask about adding small group training to your membership at our front desk today!

04/30/2025

Hey Bloomfield! Ready to Feel Stronger, Healthier & More Energized?

Your neighborhood fitness family at Total Health Club is here to help you thrive — no matter your age, experience level, or fitness goals.

We’re more than just a gym — we’re a welcoming small business community built to support you every step of the way. Here’s what you’ll find at Total Health Club:
• Full strength, cardio & stability equipment
• A wide variety of fun and effective fitness classes
• Semi-private group training for personalized attention in a motivating group setting
• One-on-one personal training tailored to your goals and pace
• Brand new saunas in each locker room
• Tanning, recovery smoothies & more!
• SilverSneakers & Renew Active programs accepted
• Exclusive fitness classes for older adults

Join now for $0 down — for a limited time only!

Let’s move forward together. Visit us at www.thetotalhealthclub.com, stop by at 22 Mountain Ave, Bloomfield, or call 860.904.9858.

Total Health Club — your fitness journey, your local support team.

04/29/2025

Attention Total Health Club Members and Guests!

Did you know we proudly accept Renew Active and SilverSneakers insurance programs?
That means you could qualify for a FREE or highly discounted membership!

Here’s what you’ll enjoy:
✅ Exclusive classes designed for healthy aging
✅ A community full of support, encouragement, and smiles
✅ A caring staff ready to cheer you on every step of the way!

Refer a friend today and get even more fitness fun!
We’re located at 22 Mountain Ave, Bloomfield, CT — come see why everyone’s talking about Total Health Club!

Thank you for all your amazing support. We’re here to help you feel your best, move your best, and live your best!

Let’s make fitness fun together!

04/22/2025

Join with our best deal yet!

Also, saunas have arrived!

04/16/2025

We’re bringing the HEAT at Total Health Club!

Big news… we’ve got TWO sizzling new reasons to get excited:

1. SAUNAS are coming in HOT!
That’s right—brand new saunas are being installed in both locker rooms and will be ready to sweat in any day now!
Why you’ll love it:
• Total body detox
• Muscle recovery magic
• Glowing skin
• Stress? Never heard of her.

2. INDOOR TANNING is officially ON!
Catch that golden glow—no sun required!
Why it rocks:
• Boosts your mood
• Builds a base tan before vacation
• Gives you that fresh-from-the-beach look
• Vitamin D, baby!

Swing by the front desk for goggles, tanning lotion, and to add tanning to your membership!

Not a member yet?
Join the party (and the glow-up) at www.thetotalhealthclub.com

Address

22 Mountain Avenue
Bloomfield, CT
06002

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 8pm
Friday	5am - 7pm
Saturday	7am - 3pm
Sunday	8am - 2pm

Telephone

+18609049858

Website

http://www.thetotalhealthclub.com/

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