What are the opening hours?

Monday 6am - 8am Tuesday 4:30pm - 6:30pm Wednesday 6am - 8am Thursday 4:30pm - 6:30pm Friday 6am - 8am

Grit & Gratitude

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United States
Bloomfield, CT
Grit & Gratitude

Popping up in the greater Hartford are to swing and sn**ch in the sunshine! Join us! ☀️💪🏼💪🏽💪🏾

05/20/2023

Pop up is still on at The Coffee Spot 10-2. No workouts due to thunderstorms BUT shopping will be covered by the tent 👌 Specials on leggings, joggers and outerwear 🎉🎉🎉🎉

04/23/2023

Today was such a blast! HUGE thank you to everyone that came by to help us kick off Pop Up season at Shop-a-latte Makers Market! Especially all of our tiny kettlebellers in the making 😍 See you back here on 5/20 for more free workouts and more of your favorite ZYIA! PROMISE we’ll remember to take more pics next month 🙃🤣🤦‍♀️

04/05/2023

Y’all ready to set it and forget it?⁣
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Automate your nutrition and move closer to your goals with our Strong Kitchen meal prep service! ⁣

Is YOUR order in?! Head to the link in our bio to check out this week’s menu and order by midnight tonight for Monday 4/10 pick up 👌. ⁣
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All items are gluten free, and most are dairy free. Be sure to use our referral code HOPSO1485 for $20 off your first order! ⁣
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If you’re local, be sure to select Grit and Gratitude as your pick up location and you can scoop your meals at the studio any time after 1:30pm on Monday 4/10! Otherwise, you can have these delights delivered right to your door! 🙌🙌🙌⁣
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Remember, the more full meals you order - the more you save! 💰💰💰SO easy to set yourself up for success! Let us know if you have any questions at all! ⁣
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PS - YES, we can absolutely help you work this into your Optimize and Optimize Plus meal plans! We can cover in your consult! 👌⁣
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NO need to be a Grit and Gratitude training client to access this service. It’s open to ALL CT residents!

04/04/2023

This this this. It’s what it’s all about. 💪💜

03/31/2023

HUGE Congrats to this month’s Marching into Strength winners! You put in some serious work, ladies! We are in awe of you and can’t wait to spoil ya with prizes! ⁣
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🙌 FREE Optimize Plus kit and consult - Alaina D
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🛍️ $35 ZYIA gift card - ⁣
Alison M⁣
Colleen R⁣
Darcy C⁣
Marissa C⁣
Terry B⁣
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💪 Free Grit and Gratitude kettlebell session -⁣
Molly K⁣
Kim B⁣
Tammy Z⁣
Kameka W⁣
Carol L

03/30/2023

It’s the layers for us, ya know? 😋⁣
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Is YOUR order in?! Head to the link in our bio to order by midnight tonight for Monday 4/3 pick up 👌. ⁣
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This week’s menu is 🔥🔥🔥🔥⁣
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Scroll to see all the yummies headed our way! All gluten free, most dairy free. Be sure to use our referral code HOPSO1485 for $20 off your first order! ⁣
⁣
If you’re local, be sure to select Grit and Gratitude as your pick up location and you can scoop your meals at the studio any time after 1:30pm on Monday 4/3! Otherwise, you can have these delights delivered right to your door! 🙌🙌🙌⁣
⁣
Remember, the more full meals you order - the more you save! 💰💰💰SO easy to set yourself up for success! Let us know if you have any questions at all! ⁣
⁣
PS - YES, we can absolutely help you work this into your Optimize and Optimize Plus meal plans! We can cover in your consult! 👌⁣
⁣
NO need to be a Grit and Gratitude training client to access this service. It’s open to ALL CT residents!

03/26/2023

Did you hear? We're poppin' up all summer long! 🎉🎉🎉⁣
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📌 Mark your calendars and come join us for FREE Saturday outdoor workouts and the chance to touch, try and buy our favorite activewear brand - Zyia Active! 🌙🌙🌙⁣
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We'll be popping up in Simsbury at Shop-a-Latte Vendor Market every month from April through October! In addition to the best sweat you can get, we'll also have plenty of our best selling leggings, joggers, shorts, bras, tanks and more! Plus, our famous mini band sets (aka the Devil Bands) of course! 🙌⁣
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The pop ups will run from 10am-2pm. Workouts will start promptly at 10:30 am and 12:30pm, and will last 45 minutes. Please arrive 5-10 minutes early to knock out a quick waiver for us. 👌⁣
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Grab a friend, grab a coffee and come see us! All are welcome!⁣
4/22⁣
5/20⁣
6/17⁣
7/29⁣
8/26⁣
9/23⁣
10/21

03/24/2023

Week 3️⃣ is a wrap and we have LOVED watching these ladies get stronger day by day! Kudos to you ALL for MAKING the time for yourselves 💪🙌🎉⁣
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Remember! For the month of March:⁣
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👉 Attend 1️⃣2️⃣ sessions - get a free session⁣
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👉 Attend 1️⃣4️⃣ sessions - get a $35 ZYIA Activewear gift card 🌙⁣
⁣
👉 Attend 1️⃣6️⃣+ sessions - get a FREE Optimize Plus genetic testing kit, consult and foundational supplements ($399 value)!⁣
⁣
There is NO CAP to the number of winners 🤯🤯🤯⁣
⁣
You qualify - YOU WIN 🎉🎉🎉🎉⁣
⁣
One week left to qualify! Get what you came for!

03/23/2023

The way we feel this in our bones 🙌💯

03/22/2023

Is YOUR order in?! Head to the link below to order by midnight tonight for Monday pick up 👌. This week’s menu boasts more of our personal faves - Orange Glazed Salmon, Yucatan Beef and Stuffed Eggplant - although you can’t go wrong with ANY of the selections!⁣
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Looking for a way to boost your protein intake without buying full meals? Try ordering any of the proteins included in this week’s menu a la cart! I do it all the time! Most of the individual protein sides have 3-4 servings per container at 32-40+ grams of protein. I throw the burgers and salmon over mixed greens. I add the beef to scrambled egg whites. And I eat the Mojo Pork by the spoonful :)⁣
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Yep, go ahead and add to cart:⁣
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🍽️ Mojo Pork Stuffed Poblano with Cornbread⁣
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🍽️ Turkey Burger with Poblano Cream over Mini Shells with Tomatoes and Peppers⁣
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🍽️ Cinnamon Chipotle Crispy Chicken with Cauliflower, Peppers, Onions and Baked Sweet Potato⁣
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🍽️ Thai Noodle Chicken Salad with Cabbage, Butternut, Peanuts and Thai Dressing⁣
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🍽️ Orange Glazed Salmon with Maple Roasted Cabbage and Jasmine Rice⁣
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🍽️ Yucatan Beef over Butternut Rice and Garlic Roasted Green Beans⁣
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🍽️ Roasted Garlic Balsamic Chicken with Zucchini and Chipotle Maple Potatoes⁣
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🍽️ Stuffed Eggplant with Turkey, Rice, Mozzarella and Tomato Basil Sauce⁣
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🍽️ Egg White Frittata with Hashbrowns, Herbs and Blistered Tomato⁣
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And so much more! All gluten free, most dairy free. Check out the full menu below and be sure to use our referral code HOPSO1485 for $20 off your first order! ⁣
⁣
If you’re local, be sure to select Grit and Gratitude as your pick up location and you can scoop your meals at the studio any time after 1:30pm on Monday 3/27! Otherwise, you can have these yummies delivered right to your door! 🙌🙌🙌⁣
⁣
Remember, the more full meals you order - the more you save! 💰💰💰SO easy to set yourself up for success! Let us know if you have any questions at all! ⁣
⁣
PS - YES, we can absolutely help you work this into your Optimize and Optimize Plus meal plans! We can cover in your consult! 👌⁣
⁣
NO need to be a Grit and Gratitude training client to access this service. It’s open to ALL CT residents!

https://www.thestrongkitchen.com/

03/19/2023

True story, friend.

03/18/2023

We’re half way through the month and these ladies are half way to claiming some amazing prizes 💪🙌🎉⁣
⁣
Remember! For the month of March:⁣
⁣
👉 Attend 1️⃣2️⃣ sessions - get a free session⁣
⁣
👉 Attend 1️⃣4️⃣ sessions - get a $35 ZYIA Activewear gift card 🌙⁣
⁣
👉 Attend 1️⃣6️⃣+ sessions - get a FREE Optimize Plus genetic testing kit, consult and foundational supplements ($399 value)!⁣
⁣
There is NO CAP to the number of winners 🤯🤯🤯⁣
⁣
You qualify - YOU WIN 🎉🎉🎉🎉⁣
⁣
There are still 1️⃣0️⃣ training days left this month! Who’s coming for them?

Address

59 Tariffville Road
Bloomfield, CT
06002

Opening Hours

Monday	6am - 8am
Tuesday	4:30pm - 6:30pm
Wednesday	6am - 8am
Thursday	4:30pm - 6:30pm
Friday	6am - 8am

Website

https://gritandgratitude.punchpass.com/

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