Larsen Athletic Academy

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Blair, NE
Larsen Athletic Academy

Developing stronger, faster, more confident athletes.

Helping adults lose weight, build strength, and gain confidence.

🏈 Youth & High School Sports Performance
💪 Adult Group Training
👤 1-on-1 Personal Training
📍 Blair, Nebraska

06/24/2026

Being sore isn’t bad. It usually means your body experienced something new or challenging but soreness isn’t the only sign of progress.

You can also measure progress by:

✔ Getting stronger
✔ Having more energy
✔ Recovering faster
✔ Moving better

Some great workouts leave you sore. Some great workouts leave you feeling ready for more. Both can be productive.

06/20/2026

Speed myth:

Running more doesn’t automatically make you faster.

Speed is a skill.

Strong, explosive athletes tend to be faster because they can put more force into the ground.

Train with a purpose.

06/17/2026

Most people don’t fail because they lack motivation.

They fail because they think they need to be
perfect.

Three workouts is better than zero.

One healthy meal is better than none.

Progress comes from consistency, not perfection.

06/06/2026

What a start to the summer!☀️🏃‍♂️

Over 300 athletes trained with us across our athletic performance programs this week, bringing great energy and effort to get better each day.

From youth to high school athletes, our mission goes beyond athletic performance. We’re building a community where athletes develop discipline, accountability, confidence, on top of improving speed, strength, and power!

We appreciate the trust that families, coaches, and athletes place in us. What’s impressed us most this week has been the effort, attitude, and commitment shown by these groups. We’re excited to see their growth throughout the rest of the summer.

The momentum is building, and we’re just getting started. 👊💪

06/05/2026

May Athlete of the Month: Brock Deutschman! 💪🔥

Brock has been training with us since last fall, and his effort, commitment, and great attitude have stood out from day one.

He’s been making big strides in the weight room, hitting the ball farther in golf, and setting himself up for a strong first year of high school. On top of golf, Brock also plays football and wrestles. No matter what we’re doing, you can always count on him to show up, work his butt off, and maybe even dance to a song or two while he’s at it. 😂

Congrats, Brock! We love working with you and are proud to have you as part of the LAA fam! 👏

06/01/2026

May Member of the Month: Heather Kelberlau! 💪🔥

Heather has been training with us consistently for about 9 months now, and the progress she’s made has been awesome to watch.

She has been training with us 3–4 days per week and that consistency is showing in a BIG way. Her strength has taken off, her confidence has grown, and she’s doing things outside the gym that she wouldn’t have been able to do before.

One of the coolest wins? She recently went paddleboarding on vacation — something she said wouldn’t have happened before committing to herself and her training.

That’s what it’s all about. Getting stronger in here so life feels better out there!

We’re so proud of you, Heather, and we’re so glad to have you as a part of the LAA family! Congrats on being our Member of the Month! ❤️🖤

05/31/2026

A season to remember🤩⚽️

This group bought into the process from day one and never stopped showing up. The consistency, toughness, and work ethic they brought to training carried over all season long.

17-1 record.
EMC Conference Champions.
District Champions.
Class B State Runner-Ups.

We’re so proud of these girls—not just for an unforgettable season, but for their united vision and determination to achieve something that hasn't been done in 25 years. They represented Blair the right way and absolutely earned everything that came their way this season.

Thankful to Blair Women's Soccer for trusting us with your preparation this spring. The future is bright for this program 👏🏼💜

05/27/2026

One year in the books 🤩💥
Enjoy this throwback to last summer with some of the very first athletes we trained after opening our doors!

Crazy to look back at how much these athletes — and LAA — have grown in just one year. Grateful for everyone who’s trusted us along the way.

Summer sessions start next week and we only have a few spots remaining. If you’ve been thinking about getting your athlete involved, now’s the time to lock in their spot! 💪🏼

05/25/2026

Memorial Day Murph 2026 🇺🇸

An awesome morning at LAA honoring those who made the ultimate sacrifice and pushing ourselves to the limit!

Thank you to everyone who came out, supported others, brought energy, and made this such a special event. We loved seeing our community challenge themselves together!

Enjoy some highlights from the morning 📸🇺🇸

05/23/2026

4 years of work, consistency, & chasing gold.

This week, Hayden brought home not one… but TWO State Championships. 🥇🥇

🏆 400m State Champion — 48.49 (School Record)
🏆 4x400m Relay State Champions — 3:19.55 (School Record + NEW State Meet Record)
🏅 6th Place — 200m Dash

Hayden has trained with us since last summer and has been relentless in the way he approaches his craft. The early mornings, hard sessions, discipline, and commitment have all paid off in a huge way.

We’re incredibly proud of the athlete and young man he’s become, and we know this is only the beginning. Excited to watch him continue to do big things at Wayne State College in both football and track.

Well deserved, Hayden 👏🏼💜

Address

1551 Front Street
Blair, NE
68008

Website

http://www.larsenathleticacademy.com/

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