Kyle Burt Fitness and Health

Kyle Burt Fitness and Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kyle Burt Fitness and Health, Sport & recreation, 10731 University Ave NE, Blaine, MN.

Might have found my new favorite IG page 😂😆😂😆
01/11/2020

Might have found my new favorite IG page 😂😆😂😆

High steps? Running in place? Practicing for the all dad bod marching band? 😂😂 These morning workouts have been amazing!...
01/09/2020

High steps? Running in place? Practicing for the all dad bod marching band? 😂😂

These morning workouts have been amazing! A bout of exercise increases your focus on the next activity, because your body is aroused. What follows a morning workout? For most people, it's the office or school. Hence, one of the advantages of working out in the morning is that you're more alert during those later hours and your metabolic rate is flying!

I can definitely tell a difference this week compares to previous with my work habits. I've been more focused, alert and determined and it really shows with my productivity (not tooting my horn here)

12/22/2019

Starting Sunday off strong 🙌🙌

First and now 🤯🤯🤯🤯When your favorite athletes start signing with the company you love! Damn hyped!CONGRATS BIG CED!! ...
12/20/2019

First and now 🤯🤯🤯🤯

When your favorite athletes start signing with the company you love! Damn hyped!

CONGRATS BIG CED!!



For those wondering how the garage gym is going 🥶😂
12/18/2019

For those wondering how the garage gym is going 🥶😂





"oh another food post from Kyle?"Hell yeah it is! 😝Discipline has been lacking lately, up until this week, what you see ...
12/17/2019

"oh another food post from Kyle?"
Hell yeah it is! 😝
Discipline has been lacking lately, up until this week, what you see is dedication and not just food! This is me getting my ass back on track. This is me getting healthy again.
THIS IS THE REAL ME.



Had a pretty good start to my Wednesday, crushing back and cardio before the sun came up!▫️Deadlifts weren't coming as w...
12/19/2018

Had a pretty good start to my Wednesday, crushing back and cardio before the sun came up!
▫️
Deadlifts weren't coming as well as they usually do, but when you're doing them at 430am off of rice cakes and fruit, I dont expect them to 🤣
▫️
Humpday is here, have a short day Friday due to our company holiday party that I'm ESTATIC for! Have a great day and keep crushing the damn week!
▫️
@ Anytime Fitness

12/16/2018

Oh man, those foam roll feels the morning after leg day are epic! Something popped followed by a few seconds of hellish pain, but now feels amazing!!
▫️
Sunday arm day then taking the wife to the mall, keep my in your prayers 🤗🤗
▫️

12/15/2018

Just out here trying to improve day by day!!
▫️
Fridays night, work week is finished but that doesn't mean my goals are too! Everyday is another chance to be great, to improve ones self, to be amazing!
▫️
Have a great Friday night everyone, just finished up a nice back session with 20 mins on the stairmaster to finish it all off. Feeling GREAT!
▫️

12/09/2018

Always stocked with 2 of my favorite grab and go snacks/carbs...apples and oranges! 🙌🙌
▫️
Apples are a low calorie snack, mainly coming from carbs. And even though someone might drop the "fruit sugars are bad for you" drama, apples are still low on the glycemic index, which means no blood sugar level spike 'round here. The main mineral in apples is potassium, which has been shown to help with heart health.
▫️
Oranges, like the apple also have a lower number on the glycemic index, but just a tad bit higher than the apple. Still, you shouldn't be worrying about the fruit sugar in these bad boys much either. One not so spoken about fact about oranges is the levels of citric acid, which can help prevent kidney stone formation!
▫️
So dont buy into the fruit sugar myths, enjoy your fruit, its beneficial to you in so many ways! Bananas are another one of my favs!
▫️

Address

10731 University Ave NE
Blaine, MN
55434

Website

Alerts

Be the first to know and let us send you an email when Kyle Burt Fitness and Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category