Blacksburg Health and Fitness at The Weight Club

Blacksburg Health and Fitness at The Weight Club Group fitness classes for every age group, childcare available and much more!
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Our mission is to provide comprehensive services, modern and well maintained equipment, clean facilities and a welcoming environment for every step of your fitness journey.

MEMBER APPRECIATION DAY 💯We’re celebrating YOU.Join us Saturday, April 11 from 9AM–12PM as we wrap up the 8-week Habit B...
04/08/2026

MEMBER APPRECIATION DAY 💯

We’re celebrating YOU.

Join us Saturday, April 11 from 9AM–12PM
as we wrap up the 8-week Habit Builder Challenge
and bring The Weight Club community together.

✔️ Personal Training Q&A
✔️ Raffles + Prizes
✔️ Vendor Booths
✔️ Refreshments

Come workout, hang out, connect, and kick
off your weekend the right way. 💯

All members are welcome — don’t miss it.

First Friday is tomorrow 💯Members can bring one guest for FREE! Bring a friend.Start your weekend strong.
04/02/2026

First Friday is tomorrow 💯

Members can bring one guest for FREE!
Bring a friend.
Start your weekend strong.

Starting March 25, we’re introducing LITE: Low Impact — designed for our Forever Fit & Forever Strong community, but ope...
03/21/2026

Starting March 25, we’re introducing
LITE: Low Impact — designed for our Forever Fit & Forever Strong community, but open to all ages.

This class brings together:
✔️ Low-impact cardio
✔️ Fun, easy-to-follow choreography
✔️ Energizing music

Perfect for staying active, improving balance,
and feeling strong — without the strain.

Wednesdays at 10:45 AM
Come move with us. We can’t wait
to see you there. 🤍

Traveling for Spring Break? ✈️ ☀️ It’s easy to lose your routine when you’re away — but staying active doesn’t have to b...
03/10/2026

Traveling for Spring Break? ✈️ ☀️

It’s easy to lose your routine when you’re away — but staying active doesn’t have to be complicated.

A few simple habits can help you keep moving, stay energized, and feel your best while traveling.

Safe travels — see you when you get back!

03/07/2026

Week 1 of BODYPUMP HEAVY
Release 2 is in the books. 💥

This format is all about lifting heavier,
dialing in technique, and building real strength.

If you haven’t tried it yet, you should.
Come check out a class with us
next week and experience it for yourself!

This Friday, March 6 is First Friday! Members can bring one guest for free.Bring a friend and get a workout in together....
03/05/2026

This Friday, March 6 is First Friday!

Members can bring
one guest for free.

Bring a friend and get
a workout in together. 💯

Group Fitness Update 🚨Starting March 2, a $5 no-show fee will apply to full classes.Our goal is simple:➡️ Give everyone ...
02/27/2026

Group Fitness Update 🚨

Starting March 2, a $5 no-show fee will apply to full classes.

Our goal is simple:
➡️ Give everyone a fair chance to get into class
➡️ Keep spots from going unused

If you can’t make it, please cancel your reservation in advance:
• In the app
• Or call the front desk (540-951-2949)

This policy only applies to classes with a full roster.

We appreciate your help in keeping classes accessible for everyone. 💯

We want to thank everyone who came out on Valentine’s Day to celebrate with us. Your presence, support, dedication, and ...
02/17/2026

We want to thank everyone who came out on Valentine’s Day to celebrate with us. Your presence, support, dedication, and energy are what make this place special. The Weight Club isn’t just a gym — it’s a community, and we’re grateful to have you as part of our family. 🫶🏻

Thank you Emily Fry for making the amazing ballon arch! ✨

02/17/2026

Have you tried our new plate loaded hip extension machine yet? 🔥

If not, you’re missing one of the
most effective ways to build glute
and posterior chain strength.

The Precor GluteBuilder 45° Hip Extension
is engineered to strengthen the glutes, hamstrings,
and lower back — the foundation of powerful, stable movement.

Quick tips for proper use:
• Position your hips just above the pad
• Adjust foot placement depending on your focus
• Slightly tuck your hips under and keep your core engaged to reduce lower back involvement
• Stay controlled through the entire movement
• Drive up by squeezing your glutes — not swinging with momentum

Strong glutes support performance,
protect your spine, and improve overall strength. 💯

If you still have questions, don’t hesitate to ask one of our trainers for guidance.

To kick off our 8-Week Challenge starting this weekend, we’re bringing back a member favorite… the Duck Hunt. 🦆On Februa...
02/12/2026

To kick off our 8-Week Challenge starting this weekend, we’re bringing back a member favorite… the Duck Hunt. 🦆

On February 12th & 13th, hundreds of hidden ducks will be placed throughout the gym. Find 5 and earn a raffle ticket.

How it works:
• Find 5 hidden ducks
• Bring them to the front desk to claim your raffle ticket
• Limit one raffle ticket per person, per day
• Winners announced February 14

Have fun, and good luck. 🤍

Consistency is what creates real change.Most people don’t fail because they aren’t capable.They fail because they stop s...
02/11/2026

Consistency is what creates real change.

Most people don’t fail because they aren’t capable.
They fail because they stop showing up.

Our FREE 8-Week Challenge is designed to help you stay accountable, build momentum, and create a routine that lasts.

Here’s how it works:

🏋️‍♂️ Earn points every time you complete a workout
• Check-in — 2 points
• Personal training session — 1 point
• Group fitness class — 1 point

🎟️ Every 5 points = 1 raffle ticket

🎁 Weekly prize drawings

🏆 Grand prize drawing on April 11

The challenge is completely free.
You just have to commit.

This isn’t about motivation.
It’s about becoming the person who shows up — even on the days you don’t feel like it.

Sign up. Stay consistent. Let’s go. 💯

https://bit.ly/4riosNK

Don’t miss your chance to dance the night away with your special someone, ✨ Both classes are designed to teach you the ...
02/07/2026

Don’t miss your chance to dance the night away with your special someone, ✨ Both classes are designed to teach you the moves — then give you the chance to put them into practice. 🤍

Address

801 University City Boulevard
Blacksburg, VA
24060

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+15409512949

Website

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