29th Running of the Sourwood 5K and the Cheshire Pump & Run held August 12, 2017 in conjunction with Black Mountain Sourwood Festival. www.SourwoodFestival.com
In addition to the 5K run is the Pump & Run where participants earn deductions off their run times for doing bench presses pre-race. The well marked/supervised 5K course features rolling hills, long downhills, shade, three aid stations and
lots of fun. Both events are held at the Cheshire Fitness Club. www.CheshireFitnessClub.org
The Sourwood 5K is a USATF Certified Course (NC14102DF). Race organizers are hosting a practice run each Tuesday night in July and August until the Tuesday prior to the race. The free practices start at 5:30pm following the exact 5K course (hence called a "practice run). Runners of any pace or experience are welcome. No registration is required but RSVP via email - [email protected] - is recommended = we don't want to leave without you. Information, course maps, updates, and so much more can be found at www.Sourwood5K.com. Results are available at http://eventmercenaries.com/events-results/
Register online at http://www.imathlete.com/events/Sourwood5K
Early registration $20 until April 13, 2016
Registration $25 April 13 - July 30, 2016
Late registration $30 August 1 - Aug 13, 2016
The Sourwood 5K is an Event Mercenaries, Inc production. www.EventMercenaries.com
