Hockey Academy

03/14/2024

Here is a great training opportunity for your athlete, and getting them away from the huge crowds!

05/18/2022

 Talent without work ethic is just a wasted opportunity.

06/30/2021

The players are hard at it once again!

06/21/2021

HOCKEY Summer Dryland Training Camp at Verge Fitness. Sign up at the link below.
Online Signup (myiclubonline.com)
Earlybird Special $99 before June 15th
After June 15th $135

https://signup.myiclubonline.com/iclub/signup/home /info?clubNumber=00244&planId=c557cc08beb54a8c869534b6d152a3b7

Sessions will be Tuesdays and Thursdays 10:00AM July 6th through August 6th at Verge Fitness. Small group session led by Verge Fitness NASM certified personal trainer, Tucker

06/02/2020

We will be running a stick handling and shooting clinic this summer. We just need a headcount on how many people would be interested in attending! Private message or Comment below! 🏒🔥

11/11/2019

No one is ever TOO YOUNG 👶 or TOO OLD 👵 to achieve their goals…

Oprah was 32 when she started her talk show. 🎥

Mark Twain was 40 when he wrote “Tom Sawyer,” 49 when he wrote “Huck Finn.” 📚

Leonardo da Vinci was 51 when he painted the Mona Lisa. 🎨

J.R.R. Tolkien was 62 when the “Lord of the Rings” first hit the market. 😵

No one is EVER too old to be fit and healthy either! 💪💪

Excuses are the only things that prevent goals from being achieved! 💯💯

Bismark RESIDENTS ready to set aside excuses and focus on their health are invited to join the popular 🔥🔥 6-Week Ultimate Transformation Challenge 🔥🔥 for FREE.

This is a program for people truly looking to get fit and create healthy habits that LAST.

Participants get:
✅ An EASY-to-follow Meal Plan (not kidding about how EASY it is) 🍴
✅ A Community made up of friendly neighbors chasing the same goals 😎
✅ Small group workout sessions with plenty of 1-on-1 training 🏋
✅ A Personal Accountability Coach to keep people on track 👮

👇 Check it out HERE 👇

https://bismarckchallenge.com/42-day-landing

Be sure to act fast though. 🏃💨 This program is run by a local gym with limited space. Spots typically run out within 72 hours! ⏰⏰

02/11/2019

💪FREE 42 DAY DETOX CHALLENGE💪
ATTENTION Bismarck https://bismarckchallenge.com/squeeze-pageq3mpt7dm

I’m looking for 20 people wanting to completely transform their bodies in 42 days. Oh, and did I mention it’s FREE🙌🙌?

https://bismarckchallenge.com/squeeze-pageq3mpt7dm

I get it -- What’s the catch? Honestly, it’s a win-win for both of us. YOU get a life-changing transformation for FREE🍕🔄💪 and I get to use your awesome testimonial to attract new clients. PLUS, I like having awesome people like you around. It’s pretty much why I do what I do😎.

What do you get with the challenge? You’ll get:

✅Science Based Workouts Designed To Help Turn You Into A Fat-Burning Machine💥
✅Meal Plans So Tasty You’ll Forget It’s Actually REALLY Good For You🙊
✅Accountability And Support So That Nobody Will Let You Give Up On Yourself Ever Again👀

This is just the tip of the iceberg. This program drastically changes lives in just 42 short days🗓.

That being said, this is no weekend stroll in the park🌳🌲. This is a challenging program that WILL get you results. So if you’re not motivated to FINALLY make a real change, stay at home🛋.

But, if you’re:

- Ashamed of the person you see in the mirror every morning👽
- Tired of being winded playing with friends and family💨
- Sick of trying program after program only to see the weight go back up⏫
- Miserable from waking up stiff and sore every morning💩

Then we’d love to have you. We’ve built a remarkable program that works and filled it with people just like you that won’t let you quit🚫.

It’s time to let go of the past version of you. We’ve only got 20 spots and it’s first-come, first-serve. Click the signup below and let’s do this:

P.S. If you hate fun, love to make excuses, or seriously don’t have the motivation, don’t apply (seriously).

P.P.S. If that doesn’t apply to you, we can’t wait to take this journey with you.

03/16/2017

It's hard to believe another season of Hockey has come to an end. Tomorrow night will be the last night of dryland hockey at the North location. If you are interested in off-season training please go to goldsgym.com and purchase your hockey package there.
Thank you for another great season!

What is your goal? Sport. Health. Looks. Endurance. Family. We know your goal is personal, that’s why we personalize your gym experience. To get started, cho