Simply You Fitness & Health

Simply You Fitness & Health Hello everyone! We are excited to be the new owners of SY fitness and health located in Bismarck!

TANNING LOTION RESTOCK!! 🧴 We’ve got a new shipment of goodies!! Some restocks of y’all your favs and then some new loti...
06/11/2026

TANNING LOTION RESTOCK!! 🧴

We’ve got a new shipment of goodies!! Some restocks of y’all your favs and then some new lotions to choose from!!

I will be posting some of my most popular lotions along with some new in the comments below!!

First up is my absolute favorite right now!! Starlet- she is the 🌟 of the show for sure! If you need a quick tan and want to see quick results she’s the one for you!

I have samples set out for you to try along with some new ones we have in stock!

It’s a Thursday.. and we all need a tea today 🤪 Stop in for some no crash, all natural energy!! No membership needed!! P...
06/11/2026

It’s a Thursday.. and we all need a tea today 🤪

Stop in for some no crash, all natural energy!!
No membership needed!!

Pictured is our new fa - Sweet Tart

06/09/2026

Have you heard we’ve got a new Red Light bed in town 😎 Sign up today!!

🚨Now introducing RED LIGHT THERAPY🚨We have been working hard this month to upgrade our tanning beds! First up, we have a...
06/08/2026

🚨Now introducing RED LIGHT THERAPY🚨

We have been working hard this month to upgrade our tanning beds! First up, we have added a hybrid bed!

If you haven’t seen all the benefits a red light bed can bring than you are missing out!!! We can answer all the questions but let’s just say it is magical for your skin, muscles and joints!!

If you are someone who has sensitive skin this will 100% help correct those spots and heal your skin!

This bed is also 24 hours access but we suggest you go 3 times a week and wait at least 24 hours in between sessions!

Sign up today using the link below!! We also have a new lotion line in stock- Colleganetics which pairs perfect with red light!

https://guru.gyminsight.com/join/8aWAOGusjdVTpYn?mibextid=Zxz2cZ

One of my favorite classes I have in the gym is my 60+ class! The class is $100 and that is membership included! It’s no...
06/02/2026

One of my favorite classes I have in the gym is my 60+ class! The class is $100 and that is membership included!

It’s not my most intense class but it helps these sweet ladies stay in a daily routine, they get to move their body’s, and we have such a good time.

If you are interested in this class or no someone that is please reach out!! 🫶🏻

BEGINNER FITCAMP CLASS!! June 8th! 30 min workout 🏋️‍♀️ No workout experience needed 🤗Cardio, weight training and a clas...
05/29/2026

BEGINNER FITCAMP CLASS!! June 8th!

30 min workout 🏋️‍♀️

No workout experience needed 🤗

Cardio, weight training and a class full of encouraging women on the same journey to bettering themselves.

4 week class-Mon,Tues,Thurs-
I have 5 spots available!

If I have enough interest I can also add another time for this class during the day too 🤓

05/25/2026

All my bootcampers met up to do our own version of the MURPH challenge today!
Ran the “loop” (.65 miles)
300 squats
200 push ups
100 burpees
Run the “loop”
A very successful way to honor the day 🇺🇸

EDIT-I have ONE Nova left!! 👀👀Needing to get tan quick for a summer vacay? Say less. Nova is THAT girl. She is THE one!!...
05/19/2026

EDIT-I have ONE Nova left!! 👀👀

Needing to get tan quick for a summer vacay? Say less. Nova is THAT girl. She is THE one!!

My best selling lotion that I can’t keep in stock! I’ve already sold 2 out of the box we got yesterday and have only TWO left!!!

Message if you’ve like to order! And tanning sign up link below ⬇️

https://guru.gyminsight.com/join/8aWAOGusjdVTpYn?mibextid=Zxz2cZ

Address

12281 Highway 84 Suite 1
Bismarck, AR
71929

Telephone

+15018446509

Website

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