Phase Gym

Phase Gym Your neighborhood gym located in the heart of the Lakeview District. Open gym Monday through Sunday,

Starting something new doesn’t have to be a whole production.It can be simple.Show up. Move a little. Come back again. T...
04/28/2026

Starting something new doesn’t have to be a whole production.
It can be simple.

Show up. Move a little. Come back again. That’s how this works. At Phase, there’s no pressure to have it all figured out.
No expectation to keep up. Just a space that’s easy to walk into—and easier to return to.

If you’re currently at another gym and it’s not quite clicking,
we’re still matching rates to make switching easier.

Same price. Different experience.
📍 Access to all 3 locations
💬 Message us

You don’t need to know someone here to get started.🧡For the next two weeks, if you’re currently at another gym and have ...
04/21/2026

You don’t need to know someone here to get started.🧡

For the next two weeks, if you’re currently at another gym and have been curious about Phase — we’ll meet you where you are.

Here’s how it works:

• Go to phasegym.com/contact
• Send us your current gym’s monthly rate
• We’ll match that rate and lock it in for one full year upon sign-up

No referral needed. No catch.

This is for anyone who’s been on the fence — especially if cost has been the thing holding you back.

And if you’re already a member and someone came to mind, send this their way.

Offer valid for memberships started within the next 2 weeks. 💙

11 years of reps, growth, and community.None of it happens without you.We’re glad you’re here. 💙
04/15/2026

11 years of reps, growth, and community.
None of it happens without you.
We’re glad you’re here. 💙

Choosing the right gym matters. 👟Start with a free trial and see if it’s the right fit for you. 🤍
04/10/2026

Choosing the right gym matters. 👟
Start with a free trial and see if it’s the right fit for you. 🤍

You really thought we’d make this complicated? 🤔😏Free class.Pick a time.See what Phase feels like. 💙
04/09/2026

You really thought we’d make this complicated? 🤔😏

Free class.
Pick a time.
See what Phase feels like. 💙

Training spots just opened.Small group + private options.Bluff Park. Lakeview. Oatie. Martin’s 6am crew.Grab your spot b...
04/02/2026

Training spots just opened.
Small group + private options.

Bluff Park. Lakeview. Oatie. Martin’s 6am crew.

Grab your spot before they’re gone. 💥

Good vibes. 😌 Good people. 🤪
03/31/2026

Good vibes. 😌 Good people. 🤪

Address

615 28th Street S
Birmingham, AL
35233

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 10pm
Sunday 5:30am - 10pm

Telephone

+12054075816

Alerts

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