AERO JOE

AERO JOE We are mindful & motivating movement experiences designed to support all bodies in motion. Class schedule, sign-up and more: www.aerojoepilates.com.

A team of instructors with over 50 years of combined experience upholding the integrity of Joe Pilates' Original Method... "The complete coordination of mind, body and spirit." ~ Joe Pilates

Offering Original Method Pilates in private sessions, semi-private sessions and 6 - person small group classes. Cross training in Aerial Yoga and licensed massage therapy also available. Latest news: http://conta.cc/2s4PZnN

06/12/2026

“The baby chair/arm chair is about lift and strength for all levels - I find the side arm series is here is more accessible here than on the reformer for the novice & intermediate clients. Most can achieve the full range of motion with greater stability than on the reformer.
The Arm circles and part of the rowing series are advanced here by kneeling forward facing out, but can also be done seated for all levels to experience.
There is so much more to do on the baby chair and it is a favorite of many clients-they are thrilled when I start walking them to the baby chair 🎉💪” - Linds

06/04/2026

Thank you to for hosting our collab with 🤍

06/02/2026

Last weekend’s Streamline Teacher Training Advanced Study Workshop awarded 16 NPCP - National Pilates Certification Program CEC’s to an small cohort of multi-state teachers! Thank you to Streamline Teacher Trainer, Emily Tincher, for leading a Classical Level IV-V review and a pre/postnatal course with us!

05/30/2026

If this isn’t the itinerary this summer, we don’t want it!!
🌊🌤️🧊🧉✨

05/29/2026

The goal is… to help the body recover more quickly and more completely

05/19/2026

Started Pilates for the exercise, stayed for the community, mind body reset, strength gains, & safe space

05/07/2026

Your place for real mind-body change ✨

aerial fitness highlights ✨Beginner level: Tuesday 6:45 pm, Thursday 6:45 pm, and Saturday 11 am. First visits welcome! ...
05/05/2026

aerial fitness highlights ✨
Beginner level: Tuesday 6:45 pm, Thursday 6:45 pm, and Saturday 11 am. First visits welcome! Intro 3 classes, only $49!

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Address

2924 3rd Avenue South
Birmingham, AL
35233

Opening Hours

Monday 7am - 6:30pm
Tuesday 6:30am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 9am - 9pm
Friday 8am - 2pm
Saturday 8am - 2pm

Telephone

+12052025758

Website

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