Refuel Bootcamp - Highway 280

Refuel Bootcamp - Highway 280 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Refuel Bootcamp - Highway 280, Gym/Physical Fitness Center, 5479 us-280 suite 112, Birmingham, AL.

💪 Unlimited workouts
📝 6 Different Class Types
👶 Complimentary Kid’s Zone
🏋️‍♀️ Coaches leading the way
📺 Visual TVs for Correct Exercise Movements
🏃‍♀️ Full Body Cardio & Strength Protocol
💚Incredible Community & Accountability

09/01/2026

💪🏽💪🏽💪🏽💪🏽🎤

09/01/2026

Tuesday's Tidbit 💬

Hey Birmingham! 👋 Ready to move better, feel stronger, and have more energy for the things you love?Let’s leave the high...
09/01/2026

Hey Birmingham! 👋 Ready to move better, feel stronger, and have more energy for the things you love?Let’s leave the high-intimidation, joint-crushing workouts behind. At Refuel Bootcamp on Highway 280, we focus on Functional Fitness—training your body for the real world.If you are in your 40s, 50s, or 60s, this is your sweet spot. We focus on movements that make everyday life easier. Think better balance, protected joints, a stronger core, and the stamina to keep up with your busy days pain-free. 🛒🌿📦Our community is incredibly welcoming, completely ego-free, and every workout is tailored exactly to your fitness level.🗓️ We start September 15!👥 We only have spots for 15 men and women who are ready to make a change.👉 Click the link below 👇 or send us a DM with the word "REFUEL" to secure your spot today! Let's get strong together. 💥
https://birmingham.refuelbootcamp.com/

Mobility isn’t “taking it easy.”MOBILITY IS THE NEW STRENGTH. 💪🔥You can be strong as hell, but if your body doesn’t move...
08/25/2026

Mobility isn’t “taking it easy.”

MOBILITY IS THE NEW STRENGTH. 💪🔥

You can be strong as hell, but if your body doesn’t move well, eventually that strength gets limited.

Better mobility means:
🔥 Better range of motion
🔥 Better form
🔥 Better lifts
🔥 Better recovery
🔥 A body that actually moves the way it’s supposed to

That’s why we’re putting a bigger focus on mobility at REFUEL.

Don’t skip it because it doesn’t feel like the hardest workout of the week.

If you want to lift better, you have to MOVE better.

Strength isn’t just about how much weight you can move.

It’s about how well YOU can move. 🦈💪

08/18/2026
08/18/2026

Tuesday Truth Part 7

08/18/2026

Tuesday Truth Part 6

08/18/2026

Tuesday Truth Part 5

08/18/2026

Tuesday Truth Part 4

08/18/2026

Tuesday Truth Part 3

Address

5479 Us-280 Suite 112
Birmingham, AL
35242

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 9am

Telephone

+12059624195

Website

Alerts

Be the first to know and let us send you an email when Refuel Bootcamp - Highway 280 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Refuel Bootcamp - Highway 280:

Shortcuts

Share

Category