Bodyrok Birmingham

Bodyrok Birmingham in Birmingham, Alabama BODYROK PILATES RE-DESIGNED

We do in 45, what most WRKOUTS do in 60- giving you measurable results in less time.

The BODYROK REFORMER is the new Standard in Hybrid Pilates and exclusive to BODYROK. We invite you to plank, lunge, squeeze, pike, twist, jump and push your body past its comfort zone.

06/14/2026

like hello….. I just woke up 😅

BIRMINGHAM AL WORKOUTS | Birmingham Pilates | BHAM PILATES STUDIO

06/12/2026

When someone asks us our summer plans…. The answer is always BODYROK. 🤍

POV: You booked your first class and suddenly your entire personality is talking about BODYROK. 🤭BIRMINGHAM AL WORKOUTS ...
06/09/2026

POV: You booked your first class and suddenly your entire personality is talking about BODYROK. 🤭

BIRMINGHAM AL WORKOUTS | Birmingham Pilates | BHAM PILATES STUDIO

June routine:1. BODYROK every morning 🤍2. Watch Love Island every night ☀️BIRMINGHAM AL WORKOUTS | Birmingham Pilates | ...
06/03/2026

June routine:
1. BODYROK every morning 🤍
2. Watch Love Island every night ☀️

BIRMINGHAM AL WORKOUTS | Birmingham Pilates | BHAM PILATES STUDIO

✨ Fresh names. Same signature burn. ✨Meet Sculpt & Jump and Power Sculpt… Two refreshed class experiences designed to ma...
05/31/2026

✨ Fresh names. Same signature burn. ✨

Meet Sculpt & Jump and Power Sculpt… Two refreshed class experiences designed to match the energy, intention, and movement that make every class unforgettable.

The method you love isn’t changing. We’re simply giving it names that better reflect how you move, sweat, sculpt, and thrive.

✨PERMANENT JEWELRY POP UP✨We’re partnering with Endlessly Hesed for a Permanent Jewelry Pop-Up this Saturday at the stud...
05/29/2026

✨PERMANENT JEWELRY POP UP✨

We’re partnering with Endlessly Hesed for a Permanent Jewelry Pop-Up this Saturday at the studio. Come get linked, shop beautiful pieces, and make your weekend workout a little more special.

🤍 Saturday | 8:40 AM–12 PM
📍BODYROK

Happy MDW! 🤍 Just a reminder - we will be closed on Monday. We hope everyone has a safe & fun long holiday weekend!
05/22/2026

Happy MDW! 🤍 Just a reminder - we will be closed on Monday. We hope everyone has a safe & fun long holiday weekend!

Hockey boys vs BODYROK. Place your bets. 🏒 Which boy would survive a class?! Let us know!
05/20/2026

Hockey boys vs BODYROK. Place your bets. 🏒 Which boy would survive a class?! Let us know!

Address

2805 2nd Avenue S, Suite 300
Birmingham, AL
35233

Telephone

+13347073336

Website

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