Bodyrok Birmingham

Bodyrok Birmingham in Birmingham, Alabama BODYROK PILATES RE-DESIGNED

We do in 45, what most WRKOUTS do in 60- giving you measurable results in less time.

The BODYROK REFORMER is the new Standard in Hybrid Pilates and exclusive to BODYROK. We invite you to plank, lunge, squeeze, pike, twist, jump and push your body past its comfort zone.

09/03/2026

Our type of fun = 45 mins of shaking 😅

BIRMINGHAM AL WORKOUTS | Birmingham Pilates | BHAM PILATES STUDIO

SEPTEMBER. 🖤
09/03/2026

SEPTEMBER. 🖤

The time is NOW! Apply to be the next BODYROKA Birmingham instructor 🖤Instructor Training: September 16–19📩 Email: baile...
08/31/2026

The time is NOW! Apply to be the next BODYROKA Birmingham instructor 🖤

Instructor Training: September 16–19

📩 Email: [email protected] for more information and application details.

This Saturday. 🩷🪩 Wear your pink & let’s honor the legendary Dolly Parton. 🦋 Book now on the app!
08/26/2026

This Saturday. 🩷🪩 Wear your pink & let’s honor the legendary Dolly Parton. 🦋 Book now on the app!

Recently at 📍 BODYROK BIRMINGHAM
08/26/2026

Recently at 📍 BODYROK BIRMINGHAM

1,000 classes later and somehow we still weren’t ready for Blair’s last one. 🥹We’re going to miss you SO much, but we kn...
08/20/2026

1,000 classes later and somehow we still weren’t ready for Blair’s last one. 🥹We’re going to miss you SO much, but we know you’re about to thrive. Boston, you’re getting a good one. 💪✨

Thank you for every class, every shake, every laugh, and for being such a special part of BODYROK. We love you, Blair! Once a BODYROK instructor, always BODYROK fam. 🤍

08/14/2026

Are your legs on fire just watching this… or just us? 👀

Address

2805 2nd Avenue S, Suite 300
Birmingham, AL
35233

Telephone

+13347073336

Website

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