Xtreme Fitness & Performance

Xtreme Fitness & Performance Birmingham's #1 Personal Training & Performance Company Contact us today to get started!

Xtreme Fitness is committed to providing safe and effective exercise programs that will enable you to see real results in the shortest amount of time possible. Our goal is to motivate, educate, and inspire people to reach optimal levels of performance and balance in life. Our expert and passionate team of trainers are driven to transform lives by empowering people to reach their full potential. Ou

r comprehensive approach includes personal training, athletic conditioning, life success coaching, on-going support, motivation and accountability.

08/11/2026

The mission goes beyond one team or one school.

Through XFP Strength, we’re bringing structured, high-level Strength & Conditioning directly to student-athletes throughout Birmingham.

Our goal is simple: help athletic programs develop athletes who are stronger, faster, more explosive, more resilient, and better prepared to compete.

It’s about building a system.

Programming.
Speed & Power Development.
Strength Training.
Injury Reduction.
Testing & Performance Tracking.
Accountability.
Culture.

XFP Strength is available for school partnerships, team training, and Strength & Conditioning consulting.

πŸ“© DM β€œXFP STRENGTH” to schedule a consultation.

ππ„π‹πˆπ„π•π„ 𝐓𝐇𝐄 π‡π˜ππ„

BIRMINGHAM’S PREMIER SPORTS
PERFORMANCE CENTER
❌Come see us Today❌

Off-season is where careers are built.Speed. Power. Strength. Discipline.If you’re serious about separating yourself nex...
03/17/2026

Off-season is where careers are built.
Speed. Power. Strength. Discipline.

If you’re serious about separating yourself next season…
you already know where you need to be.

Limited spots. No excuses.

ππ„π‹πˆπ„π•π„ 𝐓𝐇𝐄 π‡π˜ππ„

BIRMINGHAM’S PREMIER SPORTS
PERFORMANCE CENTER ❌❌

WHO’s NE❌T

03/04/2026

Power starts from the core. Every rep, every stretch, every breathβ€”this is where greatness begins. πŸ’ͺπŸ”₯

ππ„π‹πˆπ„π•π„ 𝐓𝐇𝐄 π‡π˜ππ„

BIRMINGHAM’S PREMIER SPORTS
PERFORMANCE CENTER ❌❌


XFP

02/24/2026

Speed, precision, domination. ⚑ Every drill, every cut, every rep is one step closer to Pro Day greatness.


XFP

02/20/2026

Locked in for Pro Day. Recovery is part of the grind β€” powered up with to keep the body ready when it counts. πŸˆπŸ’§ XFP

02/10/2026

Stacking days to Perfection πŸ”₯πŸ”₯

Prepare with the BEST.
Be the #❌factor.

Huge Congrats to our Guy Let’s Bring that Ring Back to the βŒππ„π‹πˆπ„π•π„ 𝐓𝐇𝐄 π‡π˜ππ„ BIRMINGHAM’S PREMIER SPORTS PERFORMANCE CE...
02/09/2026

Huge Congrats to our Guy
Let’s Bring that Ring Back to the ❌

ππ„π‹πˆπ„π•π„ 𝐓𝐇𝐄 π‡π˜ππ„

BIRMINGHAM’S PREMIER SPORTS
PERFORMANCE CENTER
❌Come see us Today❌ XFP XFPTrained

Address

1509 3rd Avenue South
Birmingham, AL
35233

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 3pm

Telephone

+12056870090

Website

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