HD Strength & Conditioning

HD Strength & Conditioning HDSC has 4000 sq ft space indoors as well as 4000 sq ft of 'under the sun' training. Occupational Therapy offered onsite.

HDs mascot, Camo, has crossed the Rainbow Bridge 2008 to 2024! He was a good boy
12/14/2024

HDs mascot, Camo, has crossed the Rainbow Bridge 2008 to 2024! He was a good boy

Good Boy.
12/14/2024

Good Boy.

Super proud of you Chandler!Congratulations on becoming an NP!
08/11/2024

Super proud of you Chandler!
Congratulations on becoming an NP!

Congratulations Dixson on your 1st Dualathalon! Proud of you.
08/05/2024

Congratulations Dixson on your 1st Dualathalon! Proud of you.

Good luck Gabe back to school at UAH!Go Chargers! 💪🏼
08/03/2024

Good luck Gabe back to school at UAH!
Go Chargers! 💪🏼

Small but fun Thursday night session!
06/06/2024

Small but fun Thursday night session!

Happy Birthday to our Bootcamper /friend BEV!!!! She is an OG with HD!
01/19/2024

Happy Birthday to our Bootcamper /friend BEV!!!! She is an OG with HD!

.restrepo good luck at
07/31/2023

.restrepo good luck at

05/04/2023
.jacka makes his final return to college pic. Good luck on your senior season at
01/06/2023

.jacka makes his final return to college pic. Good luck on your senior season at

Address

130 Oxmoor Court
Birmingham, AL
35209

Opening Hours

Monday 7:45am - 7pm
Tuesday 7:45am - 7pm
Wednesday 7:45am - 7pm
Thursday 7:45am - 7pm
Friday 7:45am - 5:45pm
Saturday 8:30am - 10:30am

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