Appalachian State University Dance Team

Appalachian State University Dance Team The Official Instagram of the App State Dance Team

Only one more sleep until GAME DAY!!!! ๐Ÿ’›Itโ€™s finally time to cheer on App State Football!! See you tmr at the ROCK!๐Ÿคฉ๐Ÿˆ ...
09/04/2026

Only one more sleep until GAME DAY!!!! ๐Ÿ’›
Itโ€™s finally time to cheer on App State Football!! See you tmr at the ROCK!๐Ÿคฉ๐Ÿˆ

2 DAYS!!! ๐Ÿ–คโœจWe canโ€™t wait to be back on the field, dancing, cheering, and making memories. ๐Ÿ’›โ›ฐ๏ธHereโ€™s to a season to reme...
09/03/2026

2 DAYS!!! ๐Ÿ–คโœจ
We canโ€™t wait to be back on the field, dancing, cheering, and making memories. ๐Ÿ’›โ›ฐ๏ธ
Hereโ€™s to a season to remember! GO APP!

Starting the countdown until we are back at THE ROCK!!!! Get ready to bring the energy and to cheer on the mountaineers ...
09/02/2026

Starting the countdown until we are back at THE ROCK!!!!
Get ready to bring the energy and to cheer on the mountaineers this Saturday!!!๐Ÿ’›โ›ฐ๏ธ

๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐ข๐ฌ ๐จ๐ฉ๐ž๐ง ๐๐Ž๐–!! โœจReady to see what dancing at the collegiate level for the App State Mountaineers is all about?! O...
09/01/2026

๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐ข๐ฌ ๐จ๐ฉ๐ž๐ง ๐๐Ž๐–!! โœจ

Ready to see what dancing at the collegiate level for the App State Mountaineers is all about?!
Our September 20th ASDT Clinic registration link is OPEN NOW! This clinic is open to high school + college-aged dancers and is the perfect opportunity to train with us, experience ASDT, and get a taste of collegiate dance! โœจ

Location and Time coming soon!!
Sign up now through the link in our bio!

We canโ€™t wait to dance with you! ๐Ÿ’›๐Ÿ–ค

โœจ๐Œ๐ž๐ž๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”-๐Ÿ๐ŸŽ๐Ÿ๐Ÿ• ๐€๐’๐ƒ๐“ ๐‚๐š๐ฉ๐ญ๐š๐ข๐ง๐ฌ!!! โœจWeโ€™re so lucky to have Kate, Kenadee & Isabella leading the way this season! We ap...
08/28/2026

โœจ๐Œ๐ž๐ž๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”-๐Ÿ๐ŸŽ๐Ÿ๐Ÿ• ๐€๐’๐ƒ๐“ ๐‚๐š๐ฉ๐ญ๐š๐ข๐ง๐ฌ!!! โœจ

Weโ€™re so lucky to have Kate, Kenadee & Isabella leading the way this season! We appreciate all of their dedication, hard work, and commitment to this team! They truly set an example of what it means to be a Mountaineerโ€”on and off the field. We canโ€™t wait to see them inspire, motivate, and lead us through an incredible season! โ›ฐ๏ธ๐Ÿ’ซ

๐Ÿ“ธ: SYDNEY WILLIS PHOTOGRAPHY

โœจ๐Œ๐ž๐ž๐ญ ๐“๐ก๐ž ๐Ÿ๐ง๐ ๐˜๐ž๐š๐ซ ๐•๐ž๐ญ๐ฌโœจThese dancers are back for another season, and we couldnโ€™t be more excited to see what this year...
08/26/2026

โœจ๐Œ๐ž๐ž๐ญ ๐“๐ก๐ž ๐Ÿ๐ง๐ ๐˜๐ž๐š๐ซ ๐•๐ž๐ญ๐ฌโœจ

These dancers are back for another season, and we couldnโ€™t be more excited to see what this year has in store! ๐Ÿ–ค๐Ÿ’› Their passion, dedication, and love for ASDT continues to shine, and we know theyโ€™re going to make this season one to remember! โœจ

โœจ๐Œ๐ž๐ž๐ญ ๐“๐ก๐ž ๐‘๐จ๐จ๐ค๐ข๐ž๐ฌโœจWe are beyond excited to introduce the newest members of the App State Dance Team!!!๐Ÿ’›๐Ÿ’›We know these ro...
08/25/2026

โœจ๐Œ๐ž๐ž๐ญ ๐“๐ก๐ž ๐‘๐จ๐จ๐ค๐ข๐ž๐ฌโœจ

We are beyond excited to introduce the newest members of the App State Dance Team!!!๐Ÿ’›๐Ÿ’›
We know these rookies will light up the field with their talent!! Itโ€™s going to be an amazing season! ๐Ÿ–ค๐Ÿ’›

๐Ÿ“ธ: SYDNEY WILLIS PHOTOGRAPHY

08/15/2026

๐–๐ž ๐œ๐š๐ง๐ญ ๐ฐ๐š๐ข๐ญ ๐ญ๐จ ๐›๐ž ๐›๐š๐œ๐ค ๐š๐ญ ๐Š๐ข๐๐ ๐๐ซ๐ž๐ฐ๐ž๐ซ ๐ญ๐จ๐๐š๐ฒ ๐Ÿ๐จ๐ซ ๐…๐š๐ง๐Ÿ๐ž๐ฌ๐ญ!!โญ๏ธ๐Ÿ–ค

Letโ€™s get this season started!! ๐Ÿคฉ

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ to this beautiful dancer and one of our amazing rookies, Kailey! โœจ๐Ÿ’ƒ๐ŸฝWeโ€™re so excited to have your energy,...
08/12/2026

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ to this beautiful dancer and one of our amazing rookies, Kailey! โœจ๐Ÿ’ƒ๐Ÿฝ

Weโ€™re so excited to have your energy, talent, and positivity on our team. We canโ€™t wait to watch you grow, shine, and make memories with us this season! We love you and hope you have the absolute best birthday! ๐Ÿ–ค๐Ÿ’›

๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ ๐ฅ๐ข๐ฆ๐ฉ๐ฌ๐ž ๐ข๐ง๐ญ๐จ ๐จ๐ฎ๐ซ ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐ฌ๐จ๐ฎ๐ง๐๐ญ๐ซ๐š๐œ๐ค!!๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐š๐ญโ€™๐ฌ ๐ค๐ž๐ž๐ฉ๐ข๐ง๐  ๐€๐’๐ƒ๐“ ๐๐š๐ง๐œ๐ข๐ง๐  ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ž ๐ฌ๐ž๐š๐ฌ๐จ๐ง โ˜€๏ธ
08/04/2026

๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ ๐ฅ๐ข๐ฆ๐ฉ๐ฌ๐ž ๐ข๐ง๐ญ๐จ ๐จ๐ฎ๐ซ ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐ฌ๐จ๐ฎ๐ง๐๐ญ๐ซ๐š๐œ๐ค!!๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐š๐ญโ€™๐ฌ ๐ค๐ž๐ž๐ฉ๐ข๐ง๐  ๐€๐’๐ƒ๐“ ๐๐š๐ง๐œ๐ข๐ง๐  ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ž ๐ฌ๐ž๐š๐ฌ๐จ๐ง โ˜€๏ธ

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Birmingham, AL
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