Mountain Brook YMCA

Mountain Brook YMCA Mountain Brook Y is a nonprofit organization dedicated to strengthening communities through youth development, healthy living and social responsibility.

🔥 NEW INSTRUCTOR ALERT! 🔥Get ready to move, strengthen, and feel your best with Annie this fall at the Mountain Brook YM...
09/10/2026

🔥 NEW INSTRUCTOR ALERT! 🔥

Get ready to move, strengthen, and feel your best with Annie this fall at the Mountain Brook YMCA! 💪✨

Annie, a Montgomery native and University of Alabama graduate, has spent the last year and a half inspiring others as a Lagree and Pilates instructor. Her passion for fitness, wellness, and helping people reach their goals shines through in every class she teaches.

When she's not in the studio, Annie enjoys creating art, photography, and spending time outdoors with her golden retriever, Daisy. She and her husband also recently welcomed a baby boy to their family this May! 💙

We are thrilled to welcome Annie to our YMCA family and can't wait for our members to experience her energy, expertise, and encouragement firsthand.

📅 First Class: Thursday, September 17
⏰ 4:30 PM

Come join us, meet Annie, and see what everyone will be talking about this fall! 🎉💙

09/09/2026

🚴‍♀️🔥 TURN UP THE RHYTHM!🔥🚴‍♀️

Get ready to ride, sweat, and have a GOOD time! 🎶 Join Margo for Rhythm Cycle on September 14 at 5:45 PM!

Bring your energy, grab a friend, and let’s ride it out! 💪🏽🎵

📅 September 14 | ⏰ 5:45 PM | 🚲 Rhythm Cycle with Margo

Don’t miss the ride! ❤️‍🔥

Have you been meaning to stretch more, improve your balance, or simply make time to slow down and move with intention? T...
09/08/2026

Have you been meaning to stretch more, improve your balance, or simply make time to slow down and move with intention? This is your sign!

Join instructor Timenya for the very first BODYBALANCE class September 18 at 3:30 PM at the Mountain Brook YMCA. This unique blend of Yoga, Tai Chi, and Pilates will help you build strength, increase flexibility, improve mobility, and leave feeling refreshed from head to toe.

No experience needed—just come as you are and give your body the movement it deserves.

09/08/2026

🚨 TONIGHT’S THE NIGHT! 🚨

Community Night starts TODAY, and we’re ready to bring our community together! 🎉🙌🏾

Come ready for good vibes, great people, and a night full of connection, fun, and COMMUNITY! 💙

📅 Starting TODAY
📍 Mountain Brook YMCA

Bring your people. Bring your energy. And most importantly… COME BE A PART OF THE COMMUNITY!🔥

Who’s pulling up?! 👀👇🏾

🚨 Swimmers, it's time to sharpen your skills! 🚨Every great swimmer knows that the difference between good and great is i...
09/08/2026

🚨 Swimmers, it's time to sharpen your skills! 🚨

Every great swimmer knows that the difference between good and great is in the details. That's where our Stroke Clinics come in.

From powerful pulls to efficient kicks and smoother turns, these clinics are designed to help swimmers unlock their full potential in the water. 🏊‍♂️💨

Whether you're preparing for swim team season, chasing a personal best, or just looking to become more confident in the pool, this is your chance to learn from experienced coaches and put in the work that pays off on race day.

💥 Better technique.
💥 More confidence.
💥 Faster swimming.

The best swimmers aren't born—they're built one stroke at a time.

💦 Youth Swim Strokes (Ages 5–12) https://bit.ly/4gGX0Gh
🕥 Sundays | 10:30–11:30 AM

💦 Teen/Adult Swim Strokes (Ages 13+) https://bit.ly/4wITNed
🕛 Sundays | 12:00–1:00 PM

🔥🏆 THE COUNTDOWN IS ON! 🏆🔥The 5th Annual Y Challenge is almost here, and registration opens TODAY!Think you've got what ...
09/07/2026

🔥🏆 THE COUNTDOWN IS ON! 🏆🔥

The 5th Annual Y Challenge is almost here, and registration opens TODAY!

Think you've got what it takes? Join us for a morning filled with fun, movement, friendly competition, and unforgettable memories as members from across the YMCA of Greater Birmingham come together for one epic event!

💪 Challenge yourself
🤝 Connect with friends from across the Association
🎉 Celebrate community
🏅 Earn serious bragging rights

⚠️ Only 150 spots are available, and this event fills up fast every year!

📅 October 17
💻 Sign up here: https://bit.ly/4qTSUOL

Don't wait—secure your spot, gather your friends, and get ready for the biggest Y Challenge yet!

Who are you bringing with you? Tag them below! 👇

💜 Ladies, this is your sign to invest in YOU. 💜EMPOWHER begins September 8, and there's still time to join us!Whether yo...
09/06/2026

💜 Ladies, this is your sign to invest in YOU. 💜

EMPOWHER begins September 8, and there's still time to join us!

Whether you're navigating perimenopause, menopause, or post-menopause, this program is designed to help you feel stronger, healthier, and more confident through education, movement, and meaningful connection with other women who understand the journey.

Don't miss this opportunity to learn about hormone health, nutrition, strength training, and practical strategies for feeling your best—while building a supportive community along the way.

✨ You don't have to do this alone.
✨ You deserve to feel your best.
✨ And it all starts on September 8.

Tell a friend, invite a sister, and register today! 💪💜 https://bit.ly/3UV319U

🎉💙 Have you been meaning to check out the YMCA? This is your chance!For the next two months, we're opening our doors and...
09/06/2026

🎉💙 Have you been meaning to check out the YMCA? This is your chance!

For the next two months, we're opening our doors and inviting the entire community to experience everything the Y has to offer—no membership required!

🏊 Take a dip in the pool
💪 Try a group fitness class
🏋️ Explore our wellness center
👧 Enjoy Child Watch while you work out
🤝 Meet new friends and discover your community

📅 Tuesdays in September & October
⏰ 5:00–7:00 PM

Help us spread the word! Share this post, tag a friend, tell your coworkers, invite your neighbors, and bring your family. Everyone is welcome at the Y, and we can't wait to show you what makes this place so special. 💙

🌊 Tired of hearing "I'm bored" already? We've got the perfect answer.Starting September 10, homeschool students ages 5–1...
09/05/2026

🌊 Tired of hearing "I'm bored" already? We've got the perfect answer.

Starting September 10, homeschool students ages 5–12 are invited to jump into an hour of pool games, relays, challenges, and nonstop fun at the Mountain Brook YMCA!

Think less classroom and more cannonballs, teamwork, laughter, and making new friends in the water. It's a great way for kids to burn energy, stay active, and enjoy some healthy fun during the school week.

📅 Thursdays beginning September 10
🏊 Age 5-11
💻 https://bit.ly/3SRpWCv

Grab your goggles and join the fun—we'll see you at the pool! 💦😎

🌟 Labor Day Hours Reminder 🌟As you make plans for the holiday weekend, don't forget that the Mountain Brook YMCA will be...
09/05/2026

🌟 Labor Day Hours Reminder 🌟

As you make plans for the holiday weekend, don't forget that the Mountain Brook YMCA will be open on Labor Day, Monday, September 7.

Whether you're fitting in a workout before the cookout, getting some family swim time, or simply staying active on your day off, we're here for you!

⏰ Holiday Hours: 7:00 AM–5:00 PM
📅 Monday, September 7

We hope everyone has a safe and happy Labor Day weekend! 🧡

Address

2401 20th Place S
Birmingham, AL
35223

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 10am - 6pm

Telephone

+12058700144

Website

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