Mountain Brook YMCA

Mountain Brook YMCA Mountain Brook Y is a nonprofit organization dedicated to strengthening communities through youth development, healthy living and social responsibility.

06/19/2026

Today we honor Juneteenthโ€”a celebration of freedom, resilience, and hope. Together, we reflect on our history, celebrate progress, and continue building stronger, more inclusive communities.

โค๏ธ๐Ÿ’›๐Ÿ’š Happy Juneteenth from the Mountain Brook YMCA.

๐Ÿšจ July YGT Registration Opens THIS SATURDAY, June 20 at 8:00 AM! ๐ŸšจReady to get stronger, build confidence, and crush you...
06/18/2026

๐Ÿšจ July YGT Registration Opens THIS SATURDAY, June 20 at 8:00 AM! ๐Ÿšจ

Ready to get stronger, build confidence, and crush your fitness goals this summer? ๐Ÿ’ช๐Ÿ”ฅ July YGT sessions are almost here!

๐Ÿ“… Registration Opens: June 20 at 8:00 AM
๐Ÿ‹๏ธ July Classes Begin: July 6
โš ๏ธ Please note: There will be no regularly scheduled YGT sessions during the week of June 29โ€“July 5.

Our YGT Coaches do an incredible job encouraging, challenging, and supporting our members every step of the way. โค๏ธ

๐Ÿ‘‡ Drop your favorite YGT Coach's name in the comments and give them a shoutout! We'd love to hear who has made the biggest impact on your fitness journey.

06/16/2026

๐ŸŽพTennis Tip Tuesday๐ŸŽพ

This week's tip comes from our Tennis Director, Joey:

๐Ÿ’ก"The higher you make contact with the ball, the more room you have over the net to hit it hard and get it in."

Making contact at the highest comfortable point allows you to create a better angle, generate more power, and still keep the ball inside the lines. Next time you're on the court, focus on getting into position early and meeting the ball up high!

Have a tennis question you'd like Joey to answer in a future Tennis Tip Tuesday? Let us know in the comments! ๐Ÿ‘‡๐ŸŽพ

Strength training helps us build power, but mobility and stretching help us move well, recover better, and stay injury-f...
06/16/2026

Strength training helps us build power, but mobility and stretching help us move well, recover better, and stay injury-free. ๐Ÿ’ชโœจ

Taking time to slow down, stretch, and improve your mobility is just as important as the workout itself. Better flexibility, improved range of motion, and healthier joints all contribute to a stronger, more active lifestyle.

Whether you're lifting weights, swimming laps, chasing after your kids, or simply wanting to move with less discomfort, don't skip the stretch! Your future self will thank you. ๐Ÿ™Œ

๐Ÿ•๐Ÿ’š A huge THANK YOU to Dominoโ€™s for helping us nourish our community!Last Wednesday, Dominoโ€™s generously donated pizza t...
06/15/2026

๐Ÿ•๐Ÿ’š A huge THANK YOU to Dominoโ€™s for helping us nourish our community!

Last Wednesday, Dominoโ€™s generously donated pizza to support our Summer Lunch Program, helping us provide a delicious meal and a warm smile to local children. Partnerships like these make a real difference and remind us what can happen when a community comes together. ๐Ÿ™Œ

Do you own, work for, or know a business that provides food services to the public? We'd love to partner with you! Whether it's donating food, sponsoring a meal, or volunteering service hours, your support can help ensure kids in our community have access to nutritious meals all summer long.
Together, we can make a lasting impactโ€”one meal at a time. ๐Ÿ’›โ˜€๏ธ

Interested in getting involved? Send us a message or contact the Mountain Brook YMCA today! ๐Ÿ•โœจ

06/11/2026

โ˜€๏ธ School's out & the pool is in! ๐Ÿ’ฆ

Yesterday marked the first of many pool days for our Summer Camp crew, and the smiles say it all! From cannonballs and pool games to cooling off from the summer heat, our campers are making memories that will last a lifetime.

This is what summer at the Y is all aboutโ€”friendships, laughter, adventure, and plenty of fun in the sun! ๐ŸŒŠ๐ŸŠโ€โ™€๏ธ

Who's ready for a summer full of splashes, smiles, and unforgettable moments? We sure are! ๐Ÿ’œ

โ˜€๏ธ COMMUNITY NIGHTS JUST GOT COOLER! ๐Ÿง๐Ÿ’ฆJoin us this Wednesday for Community Night at the YMCA!Bring your friends, family...
06/09/2026

โ˜€๏ธ COMMUNITY NIGHTS JUST GOT COOLER! ๐Ÿง๐Ÿ’ฆ

Join us this Wednesday for Community Night at the YMCA!

Bring your friends, family, and neighbors to enjoy FREE access to the Y, including:
๐ŸŠ Pool access
๐Ÿ’ช Exercise areas
๐ŸŽ‰ Group fitness classes
๐Ÿ‘ง Child Watch
๐Ÿค A chance to connect with your community

And while you're here THIS WEDNESDAY, stop by the pool for a cool treat! We'll be handing out FREE popsicles during Community Night. ๐Ÿญโ˜€๏ธ

๐Ÿ“… Wednesdays in June & July
โฐ 5:00 PM - 7:00 PM
๐Ÿ“ No membership required โ€” everyone is welcome!

Come make memories, meet new friends, and see what the YMCA is all about.

06/08/2026

๐Ÿšดโœจ Out with the old, in with the NEW! โœจ๐Ÿšด

We are excited to announce that we now have 38 brand-new Schwinn cycle bikes in our upstairs Cycle Studio! ๐ŸŽ‰

These bikes are ready to help you climb hills, chase PRs, and power through every ride. ๐Ÿ’ช๐Ÿ”ฅ

As you enjoy our new equipment, we ask for your help in keeping them in top condition:

๐Ÿงผ Please do not spray cleaning solution directly onto the console.
๐Ÿงป If you use a wipe on the console, be sure to dry it immediately afterward.
๐Ÿ’ฆ Wipe down your bike after every ride, especially if there is sweat or moisture from water bottles.

A little care goes a long way in helping these bikes look and perform their best for years to come!

Thank you for helping us take care of our Y and for making every ride a great one. Now who's ready to take these beauties for a spin? ๐Ÿšด๐Ÿ’™

Today, we launched our Summer Lunch Program in collaboration with Park Place Apartments and Cathedral Church of the Adve...
06/08/2026

Today, we launched our Summer Lunch Program in collaboration with Park Place Apartments and Cathedral Church of the Advent, and it was a huge success! The atmosphere was electric, with lots of laughter and excitement as we enjoyed lunch, played basketball, and created jewelry. We're deeply grateful for partnerships like this that enable us to serve and love our community effectively.

Would you, your family, your friends, your company, or your church group like to join us for more fun? We'll be here Monday through Thursday from 11-12 throughout June and July, and we'd love your help!

To volunteer, sign up here: https://ymcabham.volunteermatters.org/project-catalog/82

Address

2401 20th Place S
Birmingham, AL
35223

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 10am - 6pm

Telephone

+12058700144

Alerts

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