10/17/2026
Breathe in, spiral out. π
Join Joanna Hardy-West Joanna Hardy-West for a Gyro Workshop. Flowing, breath-based movement, done in a small group. No Gyro experience needed. Come curious, wear something comfy, and let your spine have a good time. π«Άπ½
π
Sunday, Nov 15 Β· 1-3pm
π 518 19th St N, Room 200, Birmingham
ποΈ Early bird $25 through Sunday, Oct 25 (then $35)
Spots are limited. Link in bio to grab yours.