05/08/2022
Healthy moms create healthy lives
Today I am grateful for my mom who chose to make the forever lifestyle change and lead us to healthy lives.
Moms, you may think that us kids aren’t watching you, but we are.
We watch when you take your health in your hands.
We watch when you find something you love and live it to the fullest.
We make decisions with your voice in our heads. “What would mom think?” Trust me. It happens all of the time.
So moms, take a step for YOURSELF with OUR voices in your head.
Find a tribe of strong, like-minded moms who come together and grow.
A tribe of women that show up for their health even if it means losing 30 minutes of sleep. Or having their kids run around and making a mess while she works out. Or having to create kid-friendly recipes for her picky eaters. They still show up day in and day out. No excuses.
Why? Because as a daughter, we are watching you show us that it’s possible to balance a family, a job and our health. We don’t have to give one up for the other.
That’s the best lesson I have learned watching my mom and all of other strong moms in our community.
So if you have been hesitant in taking your health first, don’t be. There are plenty of others who have done the same and have accomplished.
Happy Mother’s Day! 👸
