12/29/2024
NEW YEAR…. NEW YOU!
Keep your BODY moving!
What if EXERCISE was FUN?
Cardio Drumming is for EveryBODY!! 💃🥁🙌
Decrease Anxiety, improve coordination, increase heart rate, Burn calories and have FUN!
Join Kheila’s Online Cardio Drumming
Online Cardio Drumming *Five 45 minute Videos *Bonus Strength Training Video
*24/7 Access for the Month!
*Daily Challenges every Week!
Option 1:
*3 months Kheila’s Cardio Drumming (January, February, March) only $75.00
Option 2:
*1 month Kheila’s Online Cardio Drumming (January) only $30.00
Step1: pay using PayPal https://www.paypal.me/KheilaKnight or call 989 233-1117
Step 2: ask to be my friend on fb Kheila Knight
Step 3: I will add you to the Online Drumming group
Step 4: Burn calories with Kheila’s Cardio Drumming 24/7 access!!
Drumming Kits available for purchase for $40.00!
Let’s get this party started! 🙌🥁💃💪
All Ages and Fitness Levels Welcome.. Modify any Move!
Go to paypal.me/KheilaKnight and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries.
