Broome County Martial Arts

09/14/2026

Giddy up! It’s almost time to train! See you on the mats! Join us ➡️www.bcma.info (link in bio)

09/14/2026

09/11/2026

“Motivation is what gets you started. Community is what keeps you going.” — Jim Rohn
Great training, great people, great times!
Join our community ➡️www.bcma.info
(Link in bio)

09/10/2026

Student Spotlight: Eli K put in work winning his second tournament in the teens division! As a usual suspect in our BJJ Fundamentals classes, his achievement showcases the benefit of developing a strong foundation with the fundamentals as a key to victory. Congrats! 🎊🎉🙌

09/10/2026

📣BCMA offers the most action packed schedule for martial arts training in the Binghamton area‼️

New Students: get started TODAY by reserving your free trial class at www.bcma.info (link in bio) or shoot us a text at 607.238.3449 💬

09/08/2026

“Beware of an old man in a profession where men usually die young.” -Kevin Lacz
•••
“We don’t stop playing because we grow old; we grow old because we stop playing.”
-George Bernard Shaw
•••
Join us!➡️ www.bcma.info (link in bio)

09/07/2026

Reminder: no classes today. Enjoy the holiday! We’ll be back in action tomorrow.

09/06/2026

🥊 BCMA Boxing Student Spotlight: Hollis Krisko 🥊

Hollis is a registered nurse, licensed esthetician, and lifelong dancer who recently relocated to NYC to advance her nursing career. After successfully managing an independent esthetics business focused on clinical skincare treatments and education, she is shifting her professional focus to healthcare.

Alongside her medical background, Hollis brings a deep passion for movement. A dancer since the age of two, she trained extensively in tap, ballet, jazz, modern, lyrical, and hip-hop before expanding her repertoire into Latin styles, line dancing, and burlesque as an adult. Hollis commented that her training at BCMA has been a transformative journey, offering a humbling yet empowering experience that continues to redefine her mental and physical boundaries. Hollis has been an absolute pleasure to train- and as her coach I can say with no doubt that I will truly miss our Class-Clown.

09/04/2026

Experience you can trust. Greater standards lead to greater outcomes. Accept no substitutes. Learn from the areas best at www.bcma.info (link in bio) 🥋🐈‍⬛🙏