Bandit Crossfit

Bandit Crossfit World class fitness provided by world class trainers in a community of goal-oriented and highly motiv
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A place for competitive CrossFitters, obstacle racers, weekend warriors, weightlifters, runners, and anyone in between.

Shout out to the May Committed Club Members!!Getting 15+ workouts in May!
06/05/2026

Shout out to the May Committed Club Members!!

Getting 15+ workouts in May!

Happiest of Birthdays, to Miranda!! Help us wish her a Happy Birthday!
05/28/2026

Happiest of Birthdays, to Miranda!! Help us wish her a Happy Birthday!

Murph is always bigger than a workout.Yesterday we remembered and honored the men and women who gave their lives in serv...
05/26/2026

Murph is always bigger than a workout.

Yesterday we remembered and honored the men and women who gave their lives in service to this country and the freedoms we often take for granted. Their sacrifice is the reason we get to gather together, challenge ourselves, and live the lives we do.

Thank you to everyone who joined us yesterday, especially all of our drop-ins who chose to spend part of your Memorial Day with us at Bandit CrossFit. We were honored to have you. ๐Ÿ‡บ๐Ÿ‡ธ

We have an IRONMAN!!BIG Congratulations to Kaitlin on her recent Ironman in Jacksonville!She said the bike was brutal an...
05/24/2026

We have an IRONMAN!!

BIG Congratulations to Kaitlin on her recent Ironman in Jacksonville!

She said the bike was brutal and hot, but she got it DONE! She said she couldn't have gone it without her Bandit family. โค๏ธ

We are so proud of you!! You definitely earned this week off to rest, but we can't wait to see you back in the gym!!

This is an old review, but I ran across it recently and thought it was too good not to share again! Rhonda underwent no...
05/24/2026

This is an old review, but I ran across it recently and thought it was too good not to share again! Rhonda underwent not one, but TWO knee replacements last year and she is already back in the gym and stronger than ever!! Her commitment to her overall health (physical fitness and nutrition) made all the difference in her recovery and return to normal activities!! Congrats Rhonda on your hard work and determination!!

Try this recipe for lunch or a light summer dinner!๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€3/4 cup Quinoa1 tbsp Olive oil1 lb Organic chicken breasts...
05/22/2026

Try this recipe for lunch or a light summer dinner!

๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€
3/4 cup Quinoa
1 tbsp Olive oil
1 lb Organic chicken breasts (Chopped into 1 inch cubes)
6 g Roasted garlic (2 cloves, chopped)
1/2 tsp Smoked paprika
1/2 tsp Salt
130 g Orange (1 medium, peeled and segmented)
50 g Avocado (1/4 avocado)

๐——๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด:
undefined1/4 cup Fresh lime juice
1/3 cup Cilantro (Chopped)
1 tbsp Orange juice
1/2 tbsp Olive oil
3/4 tbsp Honey

๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€
Cook quinoa and let it cool
Pour olive oil on sautรฉ pan and cook chicken and roasted garlic. Sprinkle paprika and salt. Cook about 8 minutes until chicken is done
Add cooked chicken, avocado and oranges to the quinoa. Stir and set to the side

๐——๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด: whisk all ingredients together. Pour over salad as eating it

Enjoy over spinach or mixed greens!

Small swaps add up when it comes to reducing everyday toxin exposure and supporting your overall well-being.๐Ÿก๐Ÿ’šโš ๏ธ Many co...
05/22/2026

Small swaps add up when it comes to reducing everyday toxin exposure and supporting your overall well-being.๐Ÿก๐Ÿ’š

โš ๏ธ Many common kitchen itemsโ€”like plastics and nonstick coatingsโ€”๐—ฐ๐—ฎ๐—ป ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฐ๐—ต๐—ฒ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น๐˜€ ๐—ถ๐—ป๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ผ๐—ผ๐—ฑ, ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐˜„๐—ต๐—ฒ๐—ป ๐—ต๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ผ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ป ๐—ฑ๐—ผ๐˜„๐—ป. Some of these (like BPA and phthalates found in plastics) are known endocrine disruptors, meaning they can interfere with hormone function.

Teflon-coated products are made with PTFE (a PFAS โ€œforever chemicalโ€). While PTFE itself is considered stable at normal temps, it can begin to break down and release fumes if overheatedโ€”another reason to be mindful with high-heat cooking.

๐—ฆ๐˜„๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—บ๐—ฎ๐˜๐—ฒ๐—ฟ๐—ถ๐—ฎ๐—น๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—น๐—ฒ๐˜€๐˜€ ๐˜€๐˜๐—ฒ๐—ฒ๐—น, ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ถ๐—ฟ๐—ผ๐—ป, ๐—ฐ๐—ฒ๐—ฟ๐—ฎ๐—บ๐—ถ๐—ฐ, ๐—ด๐—น๐—ฎ๐˜€๐˜€, ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ผ๐—ผ๐—ฑ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ ๐—ฟ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฑ๐˜‚๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—น๐—ผ๐—ป๐—ด-๐˜๐—ฒ๐—ฟ๐—บ.

๐Ÿ’กYou donโ€™t have to replace everything overnightโ€”start with 1โ€“2 swaps and build from there.

Your environment matters just as much as your nutrition.

Ready to take your health to the next level? Letโ€™s build habits that actually last.

Weโ€™re starting a beginner CrossFit program at Bandit.If youโ€™ve been wanting to try but didnโ€™t know where to startโ€”this i...
05/18/2026

Weโ€™re starting a beginner CrossFit program at Bandit.

If youโ€™ve been wanting to try but didnโ€™t know where to startโ€”this is it.

โœ” Week 1 beginner-based
โœ” Then transition into classes
โœ” Coaching + accountability built in

๐Ÿ“ Biloxi
๐Ÿ’ฐ $199/ mo total

๐Ÿ‘‰ Message us for details..
LInk to sign up: https://banditcrossfit.pushpress.com/landing/plans/plan_0c64e22bb53e4b/login

Address

13033 Kayleigh Cv
Biloxi, MS
39532

Opening Hours

Monday 5am - 10am
4pm - 7:30pm
Tuesday 5am - 10am
4pm - 7:30pm
Wednesday 5am - 10am
4pm - 7:30pm
Thursday 5am - 10am
4pm - 7:30pm
Friday 5am - 10am
4pm - 7:30pm
Saturday 9am - 10am

Telephone

+12289677020

Website

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