Gracie Gulf Coast Members

11/24/2021

Just a reminder that we will be closed today andthe rest of the week for the Thanksgiving Holiday. Safe travels and get ready to work hard next week to get the holiday excess off.

11/20/2021

Gracie Gulf Coast will be closed on Saturday, 20-Nov-2021. But, you are invited to an open mat alongside Prof Jay and local Jiu Jitsu practitioners at Good Fight Dojo in Wiggins. Thank you, Prof Jeremy for the invitation! The fun starts at 10AM. Details below-- hope to see you there!

Open Mat coming to Good Fight Dojo this Saturday at 10 a.m.

The Martial Art of Jiu Jitsu is kind of like the “open source” practice of the martial arts world - constantly gaining from the competitive trail and error.
Open Mat is an unique opportunity among Jiu Jitsu schools to cross train and improve our Jiu Jitsu practice with other Martial Artists in the area. A friendly, welcoming time for like minded Jiu Jitsu teams to get together on the mats.

With over 2,500 sq ft of mat space, we are grateful to host these types events for our growing community of Jiu Jitsu martial artists. If you are new to the local Wiggins area, we are located right off Highway 49, up the hill past Wafflehouse at 704 W. Frontage Dr. Wiggins, MS.

Ready to improve your journey?
Come CROSS train with us!👍

08/28/2020

27 August Nogi Class: Traditional Baseball Bat Choke and Modified Version

08/13/2020

10 August 2020: Gogo Triangle/Armbar Combo

08/13/2020

10 August 2020: Strong Guy Armbar Alternative

08/06/2020

6 August 2020: Head Cut Choke (Back Control)

08/05/2020

4 August 2020: Triangle Variation when partner turns to their side to avoid knee on belly or side control points.

08/05/2020

1 August 2020: Double Under Stack Pass

07/31/2020

30 July 2020: Side Control Sequence and Thought Process

07/30/2020

29 July 2020 Lesson: Lapel Choke from guard

07/29/2020

28 July 2020 Nogi Class: Gift-wrap Ezekiel.

07/29/2020

28 July, 2020 Nogi Class: Peruvian Necktie Version 2