10/06/2026
“The heart is the door through which one enters the presence of God.”
— Hazrat Inayat Khan 🤍
Heart-opening asanas invite us to soften what we so often protect.
As the chest expands and the breath deepens, we create space not only in the physical body, but within ourselves. Space for vulnerability. For compassion. For connection. For love.
May our practice teach us that an open heart is not a weakness, but a doorway. 🌿
Come practice with us. Arrive exactly as you are, breathe deeply, move gently, and give your heart a little more room to open. 🤍