L Farr's Yoga Your Way

01/10/2024

Happy Appearance Day to my Dad and favorite guy! 👑🥰🥳🤩🙏🏾Celebrating not just your birthday but the whole most amazing and enlightening experience of you in my life! ☝🏾🐐 it’s not easy to measure up to GOATS, so in return people are often secretly envious of them, even those they hold up high! I see you clearly! Like they say game recognizes game and Iron sharpens Iron! Real as real gets! All of your words ring true still today! ☝🏾So grateful to have experienced the experience of you!👑🥳🙏🏾💝🥰🐐

11/22/2023

Daily Inspiration

11/22/2023

Gentle reminder ✨

When people are disrespectful, unkind, harmful, and mean to others remember it’s never about you and it’s always a reflection of what’s happening inside of them, and their perception of you and life.

When someone is mean it’s likely a sign that they’re not happy with themselves deep within, so they need to perceive something wrong with the other person to make themselves feel better. 🖤

(When you finally see what you really mean to a person, it’s easier to let go.-)

11/22/2023

The great Maya Angelou said, "When people show you who they are believe them." 🔥

So remember this loves, actions often speak so loudly that words are not even necessary. Don't deny what you see with your own eyes, and feel with your heart.
Trust yourself completely. ❤️

(Being alone is better than being used by people who don’t appreciate your sacrifices.-unknown)

11/22/2023

Facts!

When I get confused, annoyed, or disheartened by someone’s behavior I repeat the words of Maya Angelou as my affirmation of truth:

“When people show you who they are believe them.”🌼

(As you get older, you really just want to be surrounded by good people. People that are good for you, good to you, and good for your soul.-unknown)

01/24/2023

The rebel innercity kid version of me, never cared about other’s thoughts, opinions and feelings about her! Some how in my growing of compassion for all things I began to care! I noticed For the past few years I began to think my version of my story needed to be shared for mutual understanding! 😂🤦🏾‍♀️💡 Now I don’t!

01/24/2023

01/24/2023

11/27/2022

I hope to assist, guide, inspire and motivate all of you on your journey to your best selves as we end and begin our year strong, healthy and prosperously!

11/26/2022

We’re often so hard on ourselves, by having unrealistic expectations, impossible timelines, and perfectionistic tendencies.

So we have a difficult time acknowledging all the incredible, magical progress we make daily, in the simplest, most meaningful ways.

Tuck yourself into bed tonight and before falling asleep, reflect on all the beautiful ways you have made your life and the lives of your family, friends, and the strangers you meet along the way, more joyful and rewarding.

Remember this has been a challenging time for everyone, in varying degrees, so Be proud of yourself for being here today.💚

(Time is not refundable, use it with intention.-unknown)