Stellar Athletics

Stellar Athletics Training Facility established in 2011

trained thru her entire pregnancy. gave birth in November 2020. her before and after pics are 1 month postpartum to cur...
06/26/2022

trained thru her entire pregnancy. gave birth in November 2020. her before and after pics are 1 month postpartum to current. 17 months apart, going to graduate school, new mom, breastfeeding, meanwhile continuing to train. another fabulous story of relentlessness , consistency, and good old fashion hard work. “no but’s, no cuts, no coconuts”
life happens and we make choices! her story is beautiful and inspiring. so blessed to be surrounded by these incredible women.

“Eva Strong”5 rounds w/ a partner24 double-unders19 toes-2-bar2 clean & jerk 205/135400m run
06/18/2022

“Eva Strong”
5 rounds w/ a partner
24 double-unders
19 toes-2-bar
2 clean & jerk 205/135
400m run

💙💚💛stellar athlete just putting in work, and eating clean. her goal was to feel healthier, stronger and look better nake...
06/16/2022

💙💚💛stellar athlete just putting in work, and eating clean. her goal was to feel healthier, stronger and look better naked. ☑️☑️☑️
-3 pound weight loss on the scale…
topic of conversation has been “calories in vs calories out” “rapid weight loss” and “muscle vs fat”
- no, not all calories are the same as they relate to how they effect your body composition, mental/emotional health and performance.
- rapid weight loss is typically precious muscle mass that burns fat, and water weight.
- 1 pound of fat and a pound of muscle look vastly different. lean muscle mass is what we should be chasing.
- be consistent, change won’t happen over night, rather over weeks/months
- enjoy what you do. release serotonin and endorphins! be happy 😃
- lifestyle changes. baby steps. don’t give up.

06/06/2022

pull ups come in all variations. banded, strict, kipp, butterfly, it’s not a one size fits all philosophy. we believe in teaching humans to move better and start from where you’re at. the first step is to get moving, the second is to remain consistent.

cheers 🥂 to our incredible adventure together. couldn’t have asked for a better team. so proud of all of you!!!! 💕✨👏🏽 ...
05/16/2022

cheers 🥂 to our incredible adventure
together. couldn’t have asked for a better team. so proud of all of you!!!! 💕✨👏🏽

re·sil·ience/rəˈzilyəns/the capacity to recover quickly from difficulties; toughness.new digs. same gains. much love to ...
04/06/2022

re·sil·ience
/rəˈzilyəns/
the capacity to recover quickly from difficulties; toughness.
new digs. same gains. much love to our community, and loyal supporters.

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✨💕✨🎂 partner metcon in matching b***y shorts 🙌🏽🤩! ladies I love you! you make every painful workout so fun and worth it...
03/29/2022

✨💕✨🎂 partner metcon in matching b***y shorts 🙌🏽🤩! ladies I love you! you make every painful workout so fun and worth it!!!!
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✨💕✨ our kids program has been going strong 💪🏽 for years! beyond blessed to encourage and mentor the youth. I adore the...
03/29/2022

✨💕✨ our kids program has been going strong 💪🏽 for years! beyond blessed to encourage and mentor the youth. I adore these kiddos

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03/29/2022

train em’ up young!
we welcome the


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Address

Big Bear City, CA
92314

Opening Hours

Monday 5:30am - 6pm
Tuesday 5:30am - 6pm
Wednesday 5:30am - 6pm
Thursday 5:30am - 6pm
Friday 5:30am - 6pm
Saturday 8am - 9am

Telephone

+19513135285

Website

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