Lisa Lewis Lifestyle

03/20/2025

Tomorrow night!! Support BHS Class of 2025!

03/01/2025

11/14/2024

Happy 18th birthday to my spunky, loving and beautiful Charlotte !!
Enjoy your day Char Char!! 🎉💕🎉💕

08/24/2024

At Kenny, Zac, Megan & Uncle Kracker!! 🍻

07/14/2024

How 2 weeks goes by in the blink of an eye… this part is always a gut punch.
Godspeed - miss you already. 💚🤎🇺🇸🫡

05/31/2024

01/09/2024

11/11/2023

Honoring the veterans who have served & given their lives so that we have the freedom to share our voices today. 🇺🇸
And recognizing the courageous men & women who are now stepping up to carry on their legacies.🫡 ❤️

09/26/2023

Test post

08/29/2023

Beautiful ready-to-occupy commercial space in the heart of historic downtown Biddeford’s booming mill district. DM me for info!

https://www.newenglandcommercialproperty.com/listing/30846020/24-Pearl-St-Biddeford-ME-04005?mibextid=2JQ9oc&fbclid=IwAR161F9Iu0QxoXObGVZKc019R-YF0dbDzDaIpBYZpCPSIAoUUQj7SOOpPdM_aem_AcnMKEY2Nen2KHpaf6WiSFZztdCqv1Didf3OFocp_S5BjD5TlmZpKQt_kqrwEAbIklk

08/08/2023

As a woman who is 40+, I know losing weight and getting healthy can be frustrating.

This never-ending journey has left many us feeling helpless and defeated. But… you not quite ready to throw in the proverbial towel.
Like many, you’re are a place where you just want to figure out what works for YOU… and now - not what worked for the younger you.

Listen - I know… hormones are at play, sleepless night, brain fog, stress from …well, everything.

If this sounds familiar - let’s do something about it. Something that could actually change everything.

Here is the solution.

And the BEST part - you get to link arms with other women who are at the same age & stage of life wanting what you want.

You not only get me, a certified nutrition coach, master personal trainer and lifestyle strategist, but you also get joining your coaching team!

Veronica is a Registered Nurse specializing in Home Health, Infusion/Vascular access, Surgical/Oncology and Cardio/Pulmonary Rehabilitation. She’s also been active as a professional in the local fitness scene for 2 decades and has personal achievements in various athletic sports at every age.

We start this virtual group, that very much has elements of individual attention and coaching, on Tuesday, August 8/15 with a celebration event as we wrap up the week before Thanksgiving!

Over 14 weeks, you will receive:

☑️ Light pre-work so your coaching team “gets” you & so you are ready to hit the ground running!
☑️Progressive & engaging weekly group coaching sessions with follow up sessions
☑️Strategic action plan getting results week after week
☑️Three private 1x1 coaching sessions
☑️Nutrition guidance to combat hormonal effects
☑️Unwavering support and accountability- we will hold you accountable
☑️A group of like-minded women to share in all the things - mind, body & spirit
☑️Results!

This 14 week experience will be different.
But doesn’t it have to be if you want different & lasting results?

We are capping enrollment to 20 women so if the thought of this excites you, DM me to book a quick 15 call. I am booking calls this week only.

We want the right fit for both you and the group so let’s chat!! 😊