Five Plus Fitness

Five Plus Fitness Feel better, look better, live longer💪🏼

Priority #1 in the gym: Strengthen your biggest muscle groups with compound exercises.Why?🟢maximum muscular development...
04/15/2023

Priority #1 in the gym: Strengthen your biggest muscle groups with compound exercises.
Why?
🟢maximum muscular development
🟢natural testosterone boost
🟢sustained calorie burn

When you do things that are hard, you get better at it!
03/31/2023

When you do things that are hard, you get better at it!

03/22/2023

🚨Maximize your training and support your recovery!
Drop a comment if you have supplement questions👇

Genuinely proud to work with people who choose to challenge themselves every day🔥💪🏼
03/22/2023

Genuinely proud to work with people who choose to challenge themselves every day🔥💪🏼

Start by working on the simple stuff…
03/17/2023

Start by working on the simple stuff…

Power couple👊🏻 so proud of the work Steve and Tina have done!See what they have to say about their experience with the 6...
03/15/2023

Power couple👊🏻 so proud of the work Steve and Tina have done!
See what they have to say about their experience with the 6 Week Burn & Build program👇

“We definitely feel better and stronger than when we started the program and are more confident in our food choices… Steve has lost 12 pounds and for myself 13 since we participated in the program. We are over the moon happy and excited to continue the journey.”
Give them a 💪🏼 in the comments to congratulate them on their hard work!

03/15/2023

Burn & Build is a 6 week nutrition and fitness challenge to help you speed up your metabolism and get you on your way to feeling and looking your best🔥

the answer to looking and feeling your best is NOT constant restriction... it's been proven. You need to learn how to sp...
03/15/2023

the answer to looking and feeling your best is NOT constant restriction... it's been proven. You need to learn how to speed up your metabolism🔥
We can teach you how to do this by practicing sustainable habits that allow your body to function more efficiently!

go to the gym or just go for a walk down the street... IT HELPS!
03/15/2023

go to the gym or just go for a walk down the street... IT HELPS!

Heather is 100% a Mighty Mom💪🏼(now she’s got the sweatshirt and the flex pose to prove it😜)
12/15/2022

Heather is 100% a Mighty Mom💪🏼
(now she’s got the sweatshirt and the flex pose to prove it😜)

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Beverly, MA
01915

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