Activ8 Training

Activ8 Training Activ8 Fitness is personal training so there's nothing you can't do.

Check out my tips for powering through those high intensity workouts!
03/15/2014

Check out my tips for powering through those high intensity workouts!

Tips From Your Trainer: Kris Cueva On High Intensity WorkoutsPosted on September 4, 2013 by Burn 60Beginning today the BURN BLOG will feature a special fitness tip every Wednesday. This weeks tip, or rather list of tips, is geared towards those engaging in high intensity workouts (think our very own...

03/15/2014

For those of you unfamiliar with TRX, it is a portable training device that can be used for almost any functional/ strength training move imaginable.

TRX a versatile tool that can be a fun and challenging way to mix up your workouts!

03/12/2014

Sledgehammer workouts are primal workouts that encourage natural movements that engage the entire body in full range of motion

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