Spoon of Consciousness

Spoon of Consciousness I’m a coach, I have conversations with people and then miracles happen� Spoon of Consciousness - let's raise our frequency!

09/05/2026

Interviews aren’t scary you’re making them scary because you’re scared of your own thoughts 🤓

Use your next interview as an opportunity to create a powerful place for you to speak from and to💪🏽

08/30/2026

is a great example of an elite athlete who isn’t built different than me or you - he is looking in the direction of who do I want to be instead of being bound to the sport out of a sense of obligation

JUST BECAUSE YOU CAN DOESNT MEAN YOU SHOULD!

Any obligations hanging over your head as an athlete are going to negatively impact your performance. Clean them up and stay true to who you are if you want to perform at your best 💪🏽💪🏽💪🏽💪🏽

08/29/2026

What if pressure only exists when you create it and creating it requires you participating in the ideas of it that others have created? 🤔🤔🤔🤔

This is one of the best ways to supercharge your performance - catch yourself participating in pressure or anything else that takes your focus away and drop it.

You’re probably thinking “easier said than done” and you’re exactly right. This is a PRACTICE and requires you working on it just like you work on your cardio 😉

08/24/2026

I know what to do but I’m just not doing it - I tell myself to do it and it doesn’t happen and then I get frustrated. This is highlighting the relationship between the thinking mind (I) and the seeing mind (myself) the seeing mind is what we use when we’re babies to learn how to walk.

We see it being done then we replicate it - this is long before the thinking mind has a chance to intervene. However, as we go through life we begin to rely more and more on the thinking mind and this is what has us finding it difficult to trust the seeing mind.

When these 2 minds are at odds with one another your performance will suffer.

Drop your questions in the comments section I’m gonna cover them in future videos 🙏🏽💚

08/12/2026

The downfall of every great pro athlete is the noise in their lives which leads to the noise in their minds.

When you can’t hear God’s voice speaking to you then you will get derailed often. Your wisdom will shine through and guide you when you’re willing to drop out of obligation based living.

Quiet life + quiet mind = incredible performance💪🏽💪🏽💪🏽💪🏽

08/09/2026

And yes this is even true for the book I wrote - I always tell clients and anyone else I gift my book to that this is just the starting point.

Apply the information to create transformation 🤓

08/05/2026

If you’re the type of person who needs a full agenda and doesn’t like having empty space in their calendar then listen up chief!

The nourishment you get from living occurs in both the fullness and emptiness of life. Your next career move or personal step will be revealed when you make space for it🥳

08/03/2026

You’re not leaving your job any time soon if you’re willing to stop at your first no!

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