Encore Pilates Studio

Encore Pilates Studio Encore Pilates is a Pilates and Yamuna Body Rolling studio for all women.

Veronique will lead you in your Pilates and Yamuna Body Rolling experience, for fitness, post rehabilitation, pre and postnatal, menopause.

02/01/2026

Float like a butterfly and move in the storm!

πŸ¦‹πŸ’¨ 🌊 πŸ¦‹ πŸ’¨ 🌊 πŸ¦‹ πŸ’¨ 🌊 πŸ¦‹

Happy Snow Day 😊Balance, coordination, breathing and so much fun on the snow !!β„οΈπŸŽΏβ„οΈπŸŽΏβ„οΈπŸŽΏβ„οΈπŸŽΏβ„οΈπŸŽΏβ„οΈπŸŽΏβ„οΈ
01/17/2026

Happy Snow Day 😊
Balance, coordination, breathing and so much fun on the snow !!

β„οΈπŸŽΏβ„οΈπŸŽΏβ„οΈπŸŽΏβ„οΈπŸŽΏβ„οΈπŸŽΏβ„οΈπŸŽΏβ„οΈ

01/01/2026
Rolling Like a Ball in Paris!!
12/31/2025

Rolling Like a Ball in Paris!!

Running for the Arts!πŸπŸƒβ€β™€οΈπŸπŸƒβ€β™€οΈπŸπŸƒβ€β™€οΈπŸ
10/12/2025

Running for the Arts!
πŸπŸƒβ€β™€οΈπŸπŸƒβ€β™€οΈπŸπŸƒβ€β™€οΈπŸ

Core strengthening in The Keys!🌊 β˜€οΈ 🌊 β˜€οΈ 🌊 β˜€οΈ 🌊
04/05/2025

Core strengthening in The Keys!

🌊 β˜€οΈ 🌊 β˜€οΈ 🌊 β˜€οΈ 🌊

Happy Thanksgiving! πŸ§‘πŸ§‘πŸ§‘πŸ‚πŸ¦ƒπŸ πŸ‚ πŸ¦ƒ 🍁 πŸ‚ πŸ¦ƒ 🍁 πŸ‚
11/28/2024

Happy Thanksgiving! 🧑🧑🧑

πŸ‚πŸ¦ƒπŸ πŸ‚ πŸ¦ƒ 🍁 πŸ‚ πŸ¦ƒ 🍁 πŸ‚

I had an absolutely fantastic time at the 2024 Vitality Method Pilates’ Contrology conference! Not only did I enhance my...
11/19/2024

I had an absolutely fantastic time at the 2024 Vitality Method Pilates’ Contrology conference! Not only did I enhance my teaching skills and deepen my understanding of movement, but I also got to spend quality time with friends who share my passion for Pilates.
A huge thank you to for this incredible opportunity!

08/16/2024

SERIES OF 5
πŸŒŠβ˜€οΈ5πŸŒŠβ˜€οΈ5πŸŒŠβ˜€οΈ5🌊
The Series of Five is a sequence of five classical Pilates mat exercises that target the abdominal muscles.
These exercises are:
Single Leg Pull
Double Leg Pull
Single Straight Leg Stretch
Double Straight Leg Stretch
Criss Cross
Each exercise is typically performed for 10 repetitions before moving on to the next one. Do not hesitate to start with 2 to 3 repetitions to work on your form, then you will work on your endurance.
The Series of Five is known for its ability to effectively work the core muscles and improve overall strength and stability.

Happy Easter from Turks and Caicos … the Queen Conch meets the Easter eggs!🐣🐚 🐣🐚🐣🐚🐣🐚🐣                                   ...
03/31/2024

Happy Easter from Turks and Caicos … the Queen Conch meets the Easter eggs!
🐣🐚 🐣🐚🐣🐚🐣🐚🐣

Happy Valentine’s Day!!!Love is what we need … β™₯️β™₯️β™₯️
02/15/2024

Happy Valentine’s Day!!!
Love is what we need … β™₯️β™₯️β™₯️

Address

406 Delaware Avenue, Suite 4
Bethlehem, PA
18015

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