Polander Academy of Martial Arts

Polander Academy of Martial Arts The place to learn Okinawan Kempo Karate - a Life Protection Art, passed down from ancient Okinawan warriors to our Grand Master Seiyu Oyata.

Train with dojo owner Hanshi Peter Polander, a 9th-degree Black Belt and senior student of Taika Oyata. This is not a sport. This is a Life Protection Art, passed down from ancient Okinawan warriors to our Grand Master Seiyu Oyata. Train with dojo owner Hanshi Peter Ciecwierz Polander, a 9th degree Black Belt and senior student of Taika Oyata at our Bethesda, MD location. Karate is a blend of physical, mental and spiritual elements. It offers life-changing benefits, not found in any other activity. It is fun yet challenging, capable of honing you – gradually – into the best shape of your life. You will loose those unwanted pounds, firm up soft muscles and hold off premature aging. It is the perfect life long activity. It can be practiced at any age, does not require exceptional flexibility or natural talents, only a desire to improve your physical, mental and emotional condition. The wonderful team of instructors at Polander Academy (high ranking Black Belts with at least 15 years of Martial Arts experience) is dedicated to sharing their experiences and knowledge with you to bring about positive changes not only in physical fitness but also in awareness and attitude!

Congratulations to Lenka Petrovic on taking 2nd place at the Dojo by the Dunes competition! 🥈Your hard work makes us pro...
09/13/2026

Congratulations to Lenka Petrovic on taking 2nd place at the Dojo by the Dunes competition! 🥈
Your hard work makes us proud every time!

And congratulations to First State Karate on hosting another successful event!
Thank you for bringing the karate community together!

The dojo will be closed Saturday, September 5th through Monday, September 7th in observance of Labor Day.Enjoy the long ...
09/04/2026

The dojo will be closed Saturday, September 5th through Monday, September 7th in observance of Labor Day.

Enjoy the long weekend, and we’ll see you back on the mats Tuesday!

Dear Students,Summer is over… and it’s time to GET BACK ON THE MATS!Starting TODAY, we’re back to our Fall Schedule, wit...
09/01/2026

Dear Students,
Summer is over… and it’s time to GET BACK ON THE MATS!

Starting TODAY, we’re back to our Fall Schedule, with classes Monday through Saturday, so there are plenty of opportunities to train, get stronger, sharpen your skills, and have some fun!

See you on the mats!

Polander Academy students - we’d love to see you there! 🇵🇱🇺🇸The Kościuszko Freedom Run is coming up on Sunday, September...
08/31/2026

Polander Academy students - we’d love to see you there! 🇵🇱🇺🇸

The Kościuszko Freedom Run is coming up on Sunday, September 20th, and we’re encouraging our students and families to join us!

You don’t have to be a runner - run, walk, or simply come out and support the event! It’s a great family-friendly morning and a wonderful way to celebrate the values of freedom, courage, and perseverance that General Kościuszko stood for.

📍 C&O Canal National Historical Park, Great Falls, MD
⏰ 8:00 AM–12:00 PM
🏃‍♀️ 5K & 1K Kids Run
https://runsignup.com/Race/MD/Potomac/KOSCIUSZKOFREEDOMRUN5KAND1KKIDSRUN
Let’s represent Polander Academy and show up as a team! 💪🥋
We hope to see lots of our students there!

The 2026/27 Virtual Classes with Hanshi Polander kick off September 5th!Every Saturday at 10:00 AM EST, join Hanshi Pola...
08/25/2026

The 2026/27 Virtual Classes with Hanshi Polander kick off September 5th!

Every Saturday at 10:00 AM EST, join Hanshi Polander online to work on kata, bunkai, and technique, and get your questions answered!
Want personalized feedback? Have your own technique evaluated and take your training to the next level.

Connect, train, learn, and grow alongside an international community of martial arts lovers just like you! 🌎🥋

Comment or message us for details!

We’re honored to once again sponsor the Kościuszko Freedom Run!Join us for the 10th annual family-friendly run celebrati...
08/23/2026

We’re honored to once again sponsor the Kościuszko Freedom Run!
Join us for the 10th annual family-friendly run celebrating the incredible legacy of General Tadeusz Kościuszko - a Polish, Lithuanian, and American hero who stood for freedom, liberty, and equality.

🏃‍♀️ Sunday, September 20, 2026
⏰ 8:00 AM–12:00 PM
📍 C&O Canal National Historical Park, Great Falls, MD

Presented by the Polish & Lithuanian Embassies.
👉 Free registration is OPEN!
https://runsignup.com/Race/MD/Potomac/KOSCIUSZKOFREEDOMRUN5KAND1KKIDSRUN

Run, walk, celebrate - and support a great tradition!

A very special dojo night out at the bowling alley! 🎳🥋 Wherever we are, we always have fun with this amazing group!
08/23/2026

A very special dojo night out at the bowling alley!
🎳🥋
Wherever we are, we always have fun with this amazing group!

🥋 The wait is over. We’re back!Summer break is officially DONE, and the dojo reopens Monday, August 10th! We’re excited ...
08/08/2026

🥋 The wait is over. We’re back!
Summer break is officially DONE, and the dojo reopens Monday, August 10th! We’re excited to get everyone back on the mats, shake off the summer rust, and get training again!

Hope you’re rested, recharged, and ready to bring the energy.
See you Monday!!!

08/02/2026

Address

5017 Wilson Lane
Bethesda, MD
20814

Opening Hours

Monday 4:30pm - 9pm
Tuesday 5pm - 9pm
Wednesday 4:30pm - 9pm
Thursday 5pm - 9pm
Friday 4:30pm - 9pm
Saturday 10:30am - 2pm

Telephone

+12403054040

Alerts

Be the first to know and let us send you an email when Polander Academy of Martial Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Polander Academy of Martial Arts:

Shortcuts

Share