Laura Teaches Fitness

Laura Teaches Fitness I am a personal trainer and martial artist. I teach at my client's residences as well as several gyms in the area. Call 203-731-4056 for an appointment.

My primary focus is Tai Chi, Self-defense and personal training with an emphasis on functional fitness. Personal training and private Tai Chi sessions are available at Bethel Fitness 120 Greenwood Avenue in downtown Bethel.

02/28/2026
A 4 week Tai Chi intensive. All levels welcome!
02/23/2026

A 4 week Tai Chi intensive. All levels welcome!

05/07/2024

There is no Tai Chi class tomorrow at NYA because they have a delayed opening. Practice well and I'll see you next week!

04/25/2024

Saturday is World Tai Chi Day!
Join me in the form at Meckauer Park at 10:00 am

11/10/2023
06/29/2023

🙌🏻👏🏻

05/16/2023

Just a reminder that there will be no Tai Chi class tomorrow at NYA. See everyone next week!

09/27/2022

DIFFERENTI LIVELLI DI COMPRENSIONE

«Non c’è giusto o sbagliato nella propria pratica, ma soltanto diversi livelli di comprensione.
Non c'è perfezione nella propria pratica, soltanto differenti livelli di raffinatezza.
Non ci sono gradi nell'arte del Taijiquan, soltanto distinti livelli di progresso».

(David Chen)

Tai Chi is back at NYA! Sign up for this limited time class with an experienced instructor (me!) and learn the ancient Y...
01/07/2022

Tai Chi is back at NYA! Sign up for this limited time class with an experienced instructor (me!) and learn the ancient Yang-style form in a relaxed and supportive atmosphere.

Address

120 Greenwood Avenue
Bethel, CT
06801

Telephone

+12037314056

Website

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