Get Fit OKC

11/30/2019

10/30/2019

Introducing ➡️ a new way to win!

To enter into our FitCamp Raffle for weekly prizes and a big prize at the end of the month

Please do the following - ⤵️

• SHOW UP!

• Facebook Check using the event/Body & Soul

•Tag 2 friends

**You can receive up to 3 tickets per FitCamp!!**

09/09/2019

Happy Monday Y'all ☀️!

09/03/2019

Get Fit for Fall with us in our 12 week transformation challenge!
✔️ Participate from ANYWHERE!
✔️ Support & Accountability
✔️ Customized Nutrition Plans
✔️ Online Group Communication
✔️ Free wellness profiles
✔️ Workouts
✔️ Recipes
✔️ Grocery List
✔️ Meal plan

➡️ $30 entry fee
➡️ Cash AND Product prizes
➡️ Weekly raffle PRIZES

Message for details

08/27/2019

630pm tonight, Drum Cardio! A full body workout for all that are able!
Why do I like cardio drumming so much!? It's a fun community workout! Cardio drumming will raise your heart rate and help you burn hundreds of calories, improve your coordination and ability to focus, and help strengthen many muscle groups, including your core. The best part about cardio drumming? It’s fun! Studies have shown that when people find workouts they enjoy and have fun with, they’re more likely to stick with their routine.