06/03/2026
β¨ Move. Strengthen. Thrive. β¨
Weβre excited to welcome a new way to build strength and confidence at the Legacy YMCA! Join Dr. Avrie Powell for Mat Pilates, a low-impact yet powerful workout designed to strengthen your core, improve flexibility, enhance posture, and leave you feeling stronger every day.
Whether youβre new to Pilates or looking to take your fitness routine to the next level, these classes are designed for all experience levels.
π§ββοΈ Mat Pilates with Dr. Avrie Powell
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Mondays at 6:00 PM
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Saturdays at 8:00 AM & 9:30 AM
π Legacy YMCA β Bessemer
Invest in your strength, control, and confidenceβone class at a time. Reserve your spot and discover the power of Pilates this June!
StrongerTogether