10/06/2026
We don’t recommend a lot of supplements, but creatine and fish oil are two we do recommend for these reasons:
CREATINE
Helps improve strength, power, training performance, and recovery. It’s one of the most well-researched supplements out there—and it’s not just for people trying to get jacked.
FISH OIL
A simple way to increase your intake of omega-3 fatty acids, which support heart health, brain health, and overall health and recovery.
Two supplements. A lot of research. No magic pills. 💪
SFH Creatine (25.99) & Fish Oil (44.99) are available at Foundry!