Urbangym 111

Urbangym 111 World class mobile Training and Fitness solutions. Outdoor , Indoor at your home , your business . Team training , personal training . Precision Nutrition*.

Group fitness,Strength & Conditioning, Personal Training
Qualifications:
SAFS Master Trainer
CFSC
NASM PT
NASM PES
CSAC
CWPC
NASM BCS Urbangym 111 provides an incredible variety of training possibilities at locations both public and private, organized and on request. World class training equipment , Elite class professional trainers provide a wide variety health and fitness solutions for all leve

ls of training experience and training goals. Strength and Conditioning programs for groups and individuals, Small group circuit training , emphasizing mobility , cardio vascular and strength improvements. HIIT choreographed group fitness. Signature programs: Training for Warriors, Insanity, M.A.X. TRX, Catslide Bodyweight training. Functional Strength Training , Bootcamp , Rehabilitation Training , Triggerpoint Therapy.

Excited for this partnership⚽️💪🏽🙌🏽
08/12/2022

Excited for this partnership⚽️💪🏽🙌🏽

03/13/2022

DCFC 2009 Boys Rouge committed to getting better🙌🏽 Crushed another pre season conditioning training and looking forward to spring season ⚽️🙌🏽❄️ Winning mindset, setting the bar higher💪🏽⚽️
❄️when it snows, we train❄️

Pre Season Spring Training 🙌🏽😎 ⚽️⚽️⚽️
03/07/2022

Pre Season Spring Training 🙌🏽😎 ⚽️⚽️⚽️

Thinking of spring ⚽️
02/13/2022

Thinking of spring ⚽️

vx Berkley Common Supersize BLT 💪🏽👊🏽
12/26/2020

vx Berkley Common
Supersize BLT 💪🏽👊🏽

06/24/2020
06/24/2020

Today’s safe training experiment 😷💪🏽

LAST BOOTCAMP TOMORROW! It is sadly the end of our summer bootcamp sessions! It will be coolIn the morning, wear a bas...
10/04/2019

LAST BOOTCAMP TOMORROW! It is sadly the end of our summer bootcamp sessions! It will be cool
In the morning, wear a base layer, and get ready to give it all, ladt one best one 👊🏽💪🏽
See you tomorrow!!! Who is coming ???

Still time to register for our last summer session!!! Link in comments!!!!
09/06/2019

Still time to register for our last summer session!!! Link in comments!!!!

07/26/2019

These 3 boys want to dress like dad, be like dad, train like dad❤️😀 But, things get silly and fun (always supervised) in URBANGYM 111💪🏽👊🏽

When the Trainer Trains... URBANGYM 111.. nearly 50 yrs old and still a killer athlete👊🏽 26 minute workout, SkiErg 5k le...
07/19/2019

When the Trainer Trains... URBANGYM 111.. nearly 50 yrs old and still a killer athlete👊🏽 26 minute workout, SkiErg 5k level 10 , 250x 62 lb kettlebell swings, job done... AIM HIGHER....111

POP UP workout with Future URBANGYM 111 Athletes👊🏽💪🏽 They were well supervised😜
07/08/2019

POP UP workout with Future URBANGYM 111 Athletes👊🏽💪🏽 They were well supervised😜

Address

Berkley, MI

Telephone

+12485689825

Website

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