UC Berkeley Recreation & Wellbeing

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UC Berkeley Recreation & Wellbeing Students. Athletes for Life. Follow us to learn, stay motivated and get rewarded.
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Our Mission: To enhance the lives of students, faculty, staff, and the campus community through fitness, sports, adventure and play.

Ever been curious about Top Rope? Join us today from 3pm to 6pm at the RSF Climbing Wall. No experience necessary 🤗Image...
10/27/2026

Ever been curious about Top Rope? Join us today from 3pm to 6pm at the RSF Climbing Wall. No experience necessary 🤗

Image description: Climbing wall graphic showcasing a woman climbing. This is a special event taking place on 10/27 from 3pm to 6pm at the RSF Climbing wall

10/22/2026

New to fitness or getting back into your routine? 💪

Join our Fitness for Beginners class to learn the basics, build confidence, and get moving in a supportive, instructor-led environment.

📅 1:15–2:15 PM
📍 Combatives Room, RSF

Ready to get started? Register on our website! 🐻💙💛

⚠️Golden Bear Pool is closed until further notice. We apologize for any inconvenience. Please refer to our lap swim sche...
10/16/2026

⚠️Golden Bear Pool is closed until further notice. We apologize for any inconvenience. Please refer to our lap swim schedule for other pool hours.

Image description: Graphic showing Golden Bear Pool is closed.

10/16/2026

RecWell wouldn’t be the same without our people 💙 From our staff to everyone who walks through our doors, a little appreciation for all of you who make this place so special. Go Bears! 🐻

October is Exercise is Medicine Month! 💪🐻Movement looks different for everyone, and there’s no one way to get active! Th...
10/12/2026

October is Exercise is Medicine Month! 💪🐻

Movement looks different for everyone, and there’s no one way to get active! This month, we’re teaming up with Exercise is Medicine on Campus to help you find movement that works for YOU.

From Zumba and yoga to cycling, boot camp, and inclusive recreation activities, try something new this week!💙💛

Did you know Strawberry Canyon Recreation Area offers FREE wellness classes for UC Berkeley students? 🍓🧘‍♀️From meditati...
10/08/2026

Did you know Strawberry Canyon Recreation Area offers FREE wellness classes for UC Berkeley students? 🍓🧘‍♀️

From meditation to yoga and mindful movement, take a break from your busy schedule and recharge! 🌿

Spots are limited, so head to our website to register! Link in bio. 💙💛

10/07/2026

Strawberry Canyon Recreation Area is now open for drop-in use! 🌄 Whether you want to hang out with friends with a picnic or a game, or be surrounded by nature as you study or relax, SCRA offers something for everyone. Also keep an eye out for upcoming Wellness Workshops!

📍Strawberry Canyon Recreation Area
📆 Open Wed - Fri: 10am-2pm
Sat/Sun: 8:30am-5:30pm
(Hours subject to change)
🚏 Take the Bear Transit Hill Line shuttle to get dropped off right at Strawberry Canyon, or walk/bike/scooter up the canyon path!
ℹ️ For up-to-date hours and additional info, check out our linktree!

Video description: Video clips of Strawberry Canyon Recreation Area, displaying people enjoying its game room, meditation/yoga room, outdoor balcony with pixnic tables, as well as an outdoor recreation area. The video also notes SCRA hours, which are detailed in the caption above.

⚠️Due to extreme heat and in accordance with EHS guidelines, we have to close the Weight Rooms for the remainder of toda...
10/07/2026

⚠️Due to extreme heat and in accordance with EHS guidelines, we have to close the Weight Rooms for the remainder of today (10/6).

We apologize for the inconvenience and appreciate your understanding in keeping our employees and patrons safe .

Image description: graphic stating weight rooms are closed for 10/6 due to extreme heat and EHS guidelines.

09/30/2026

🍓Are you looking for a retreat not too far from the UC Berkeley campus? The Strawberry Canyon Recreation Center is now open YEAR-ROUND‼️

Come by and reconnect with nature, take fitness classes, play games with friends and peers, and study with a BEAUTIFUL view just outside your window. You don’t want to miss out!

Join us this weekend for Women on the Water at the UC Aquatic Center by the Berkeley Marina! 🛶These events are focused o...
09/30/2026

Join us this weekend for Women on the Water at the UC Aquatic Center by the Berkeley Marina! 🛶

These events are focused on encouraging and supporting women to experience all the boating activities UC Berkeley RecWell Adventures has to offer. All our welcome!

Activities include free kayak rentals, stand up paddle boarding (SUP), sailboat and windsurf rentals!

See the link in our bio for a list of the events!

Image description: Kayak on the water with text describing the water activites available.

Address

2301 Bancroft Way
Berkeley, CA
94720

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