GFP Sports Performance

05/09/2019

Summer is around the corner, don't miss out on the most popular summer camp around!

THE WORLD'S GREATEST SUMMER FITNESS CAMP

Parents of kids ages 7-12, how would you like your child to get fit, strong and healthy this summer?

We've been training kids in our community for over a decade and have used that experience to design our summer fitness camp to help kids from 7-12:
- Have fun
- Move better and move A LOT
- Improve their general fitness
- Increase confidence
- Learn better nutrition habits
And a whole lot more!

Our camp starts June 24th, so don't wait on this one.

For more details or to sign your kids up, CLICK THE LINK: https://gfpsummer.com/register

10/07/2018

Congrats to GFP Athletes & on setting NJ state swimming records yesterday!
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Catherine and Julia set state records as part of three relays- 400 yard medley relay, 200 meter freestyle relay and 200 medley relay. Catherine also set meet records, swimming for NJ, in the Eastern Zone championships in the 200 meter and 400 meter freestyle (both times were top 20 in the nation for 14 year olds this year)
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All that hard work is paying off! Great job girls!

10/03/2018

The Female Athlete group is getting after it today!
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To sign up for a class NOW visit http://gabrielefitness.com/highschool/

09/20/2018

Big shoutout to GFP Athlete .rohnson !
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Ryan has packed on a bunch of muscle and has gotten much stronger the past few months
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Keep up the good work Ryan!

09/17/2018

As school starts sleep is hard to come by
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But it is important to make sleep a priority
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Sleep is not only great for mental function while in school
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It is also a way to prevent injury
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When you get adequate sleep your body recovers much better, and when you wake up you are sharper and have better performance on the field
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To be a great athlete sleep is essential

09/16/2018

Core stability and balance are great to learn at all ages
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A fun drill like this helps to work on both
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When balance and strength combine, that makes for a dangerous athlete on the field

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09/08/2018

Its not always about jumping over the highest hurdle
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The internet is filled with impressive jumps onto boxes and over hurdles that are very tall
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But what are we training?
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The ability to jump onto high platforms?
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Or the full extension of the hips knees and ankles?
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There is nothing wrong with using the smallest hurdle, or even no hurdles at all to achieve the task of teaching triple extension on the jump
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09/05/2018

Running into class the first day of school

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08/22/2018

Do you have a growth mindset?
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When faced with a problem do you find a solution or an excuse?
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Fixed mindsets can be extremely detrimental to growing as an athlete and as a person
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If your coach gave you constructive criticism on how to perform better how would you handle it with a growth mindset?
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Comment below!

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08/10/2018

Repost from
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Girls getting strong in the gym!! Our College, HS, and MS female athletes got after it today at GFP. 💪🏽💪🏽💪🏽
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08/03/2018

Bro Sesh
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Nothing beats training with family
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Here are 2 pairs of brothers, Daniel & Mike, and Alex & Ben
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Both pairs of siblings have been putting in tons of work this summer and have been seeing major progress in strength and speed!
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If you would like to start training with your brother, sister, or just yourself, hit the link in the bio to get started!

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@ Gabriele Fitness

07/31/2018

Congrats to GFP athletes and and their team on coming in third place at the US Club National Soccer Cup!!!
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This impressive performance left them with a ranking of 3rd best soccer team in the country!
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Congrats guys!

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