Strength and Serenity Training

05/28/2026

🌕✨ Once in a Blue Moon News! ✨🌕

Apparently the Blue Moon worked its magic… because we’ve decided to EXTEND Early Bird Registration for our Full Blue Moon Yoga, Sound Bath & Firefly Gathering this Saturday!

AND because moons make people do wild things… you can now bring a friend FREE with your registration. 💙👯‍♀️

That’s right:
✨ Yoga under the evening sky
✨ A relaxing sound bath
✨ Firefly gazing
✨ Moon magic
✨ And your favorite human for free

Honestly, if you miss this opportunity, you may have to wait until the next Blue Moon… and nobody has that kind of patience. 😄

Reserve your spots here before the moon changes its mind:
https://forms.gle/LMFRHRW4k8mzxUBn6

03/24/2026

If you move from the Northern to the Southern Hemisphere (like traveling from the USA to Australia), the Moon doesn’t actually change—but the way you see it does.

🌍 Standing on the opposite side of Earth shifts your perspective by nearly 180 degrees.

🔭 Here’s what changes:
• In the Northern Hemisphere: the Tycho Crater appears toward the lower part
• In the Southern Hemisphere: it shows up near the top

✨ Same object in the sky… completely different orientation.

03/02/2026

HEADS UP‼ NEXT TUESDAY --RARE ECLIPSE🌕 where the moon will turn RED🔴 on Tuesday Morning (March 3rd) across the United States from a RARE total lunar eclipse!! What makes it so rare will be called the "Selenelion", which means the eclipsed moon and the sun will be visible simultaneously above the horizon!!

Who will be watching??

02/27/2026

We are less than one week away from the Lunar Eclipse during the morning of March 3rd! The west coast will see the eclipse in its entirety, with the blood moon setting during the eclipse phase on the east coast... which will look pretty cool too!

02/19/2026

This is the wildest crescent moon!

04/05/2025

Fun!

10/20/2024

08/17/2024

"We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments, and our bodies are the instruments through which our souls play their music.” Albert Einstein

07/26/2024

Do you ever feel like the world stifles our ability to have fun after a certain age? Let's break free from that notion and give each other the permission to laugh, move, and be happy! I'm a Hap, hap, happy Dawg!

07/26/2024

Stunning 😍