Brick By Brick Fitness

Brick By Brick Fitness Individualized Coaching
Custom Nutrition Plans
Group Fitness Our program delivers a fitness that is, by design, broad, general, and inclusive.

Our specialty is not specializing. Combat, survival, many sports, and activities of daily life reward this kind of fitness. We do things in an endless variety of drills. Jumping, medicine ball throws and catches, pull-ups, dips, push-ups, handstands, presses to handstand, kips, cartwheels, muscle-ups, sit-ups, scales, holds, the clean & jerk, sn**ch, squat, deadlift, push-press, bench-press, and p

ower-clean. We make regular use of running and rowing machines, Olympic weight sets, rings, parallel bars, horizontal bar, plyometric boxes, medicine balls, and jump ropes. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.

We wrapped up "Hell Week" on a high note. The supportive community, intense workouts and fun atmosphere made for an incr...
05/18/2025

We wrapped up "Hell Week" on a high note. The supportive community, intense workouts and fun atmosphere made for an incredibly rewarding experience.

BBBF repping strong at SweatHouz HYROX 2025 in Atlanta🧱🧱🧱
04/28/2025

BBBF repping strong at SweatHouz HYROX 2025 in Atlanta🧱🧱🧱

Saturday Morning Bricklayers 🧱🧱🧱
12/21/2024

Saturday Morning Bricklayers 🧱🧱🧱

Ladies rockin that new BBBF swag gear🧱🧱🧱
12/12/2024

Ladies rockin that new BBBF swag gear🧱🧱🧱

Sometimes the journey can be more enjoyable than the results! Congrats to all that hit PR's this month. 🧱🧱🧱 🏆
11/01/2024

Sometimes the journey can be more enjoyable than the results! Congrats to all that hit PR's this month. 🧱🧱🧱 🏆

Huge PR's in Running, Aerobic Power Intervals and Weightlifting Assessments this Month 🧱🧱 🏆
09/26/2024

Huge PR's in Running, Aerobic Power Intervals and Weightlifting Assessments this Month 🧱🧱 🏆

Wrapping up the month of August with some new levels 🤩🤩🤩🧱 🏆
08/30/2024

Wrapping up the month of August with some new levels 🤩🤩🤩🧱 🏆

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Bentonville, AR
72712

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