Pro-Faction Martial Arts & Fitness

09/26/2022

Over the years, my training evolved from competition to “practical work skills”…

😉

🤙🏽

01/07/2021

Excited & Happy to announce that we have partnered up with another

has been gaining popularity in the and world to help boost their immune system and increase their vitamin intake...

Owners & Founder of are super cool, honest & legit ... and it helps to know they’re career healthcare professionals! 😊

Pro-Faction Members now have access to Sea Moss stocked at gym

Or you can pick some up at their shop at

252 1st St
Benicia, CA 94510

Tell’em Geoff @ Pro-Faction sent ya!! 😉🤙🏽

07/15/2020

04/08/2020

HEY FOLKS!!!

I hope you're all doing well... I know it's been SUPER TOUGH trying to get through this "Stay Home Order"!

I'm sure you're all ALTERNATE & CREATIVE EXERCISED OUT, CAUGHT UP WATCHING EVERY SINGLE MOVIE & SERIES (New and Old), and SUPER TIGHT WITH THE FAM!!! 😜

I don't know about you, but focusing on ALL OF THE ABOVE made me realize that I was missing THE BEST relaxation method for my body... STRETCHING!!

So, ENJOY!!! 👊🏽
(WARNING: It's kinda lengthy... but a lot shorter than the original version!)

Please comment below and let me know if and how this helped you... and if it did, feel free to pass it on to folks that might need it!

🤙🏾

HEY FOLKS!!! I hope you're all doing well... I know it's been SUPER TOUGH trying to get through this "Stay Home Order"! I'm sure you're all ALTERNATE & CREAT...

12/04/2019

Steve leading the pack of future 🙌🏽😁🙏🏽
“Learn to take if you wanna give...”
🤙🏽 @ Pro-Faction Martial Arts & Fitness

12/02/2019

Tough rolls with these beasts!! 🤪🤕😰
🤙🏽 @ Pro-Faction Martial Arts & Fitness

11/28/2019

AWESOME Turkey Day Roll with the Fellas!!! 🤙🏽
Blessed & Grateful to share the mats with these folks on a day you traditionally spend with your 😁
Within this group are active & ... THANK YOU FOR YOUR SERVICE!! 🙌🏽🇺🇸
HAPPY THANKSGIVING EVERYONE!!! 😃🦃🍽🍁🍷
@ Pro-Faction Martial Arts & Fitness

11/21/2019

WOMEN’S ONLY JIU-JUTSU 😃🙌🏽
Thursday evenings @ 7:00 PM
Ladies... great way to learn some practical and 💪🏽
Tell your friends and try it out!!
FIRST CLASS IS FREE! 😁
🤙🏽

11/18/2019

Gettin it in!! 👊🏽

11/18/2019

Inspired by these guys!! 🙌🏽
Spending their Sunday STILL puttin in work! 👊🏽
I’m a little under the weather, so I didn’t roll 😷🤒🤧
🤙🏽

11/13/2019

WAYYYY BACK
Circa 2012/2013 on in

Almost INSTANTLY upon opening, the gym was packed with folks that had a passion to train & learn

Super proud to be able to provide such a unique & valuable service, but even more rewarding, are the friendships that come from it! 😃🙌🏽🥰

👊🏽🤙🏽 @ Pro-Faction Martial Arts & Fitness

11/12/2019

INCREDIBLE GAME!!! 😳😃🏈
But we still got our roll on!! 🤙🏽