Napa Valley Paddle - Benicia

21/10/2023

Sunday COLD 🥶 plunge at Mi Casa in Benicia.

10am.

Bring a towel and a change of clothes.

I will supply you with a warm coffee or tea when you are done.

Who’s coming? Send me a message for address.

12/10/2023

See you all tonight at the Benicia Health & Fitness Club.

Grateful to be leading another wonderful breathwork journey.

6:30pm - 8:30pm.

Holler with any questions.

Info is below 👇

08/10/2023

Come join me for an incredible guided breath work journey.

Wednesday October 11 from 6:30-8:3pm.

This is a free event, though donations are accepted to help offset space rental and future events.

Send me a message for more info.

You can also joint through the Meetup link below.

Come join me and a group of other wonderful souls as I provide a guided journey combining intentional use of our breath and ceremonial music. * Release * Relax * Receive *

06/10/2023

RIP wind brother!

Felix Louis N’Jai, who loved kite surfing and was “such a bright light,” had been...

13/09/2023

Breathwork tonight in Benicia!

September 13th

At the Benicia Health and Fitness Club

6:30-8:30pm

Come join us !

11/09/2023

Check out this regular Meetup event for guided breathwork experience here in the Bay Area by West Coast Breath.

See you this Wednesday! 6:30-8:30 PM

Send messages with any questions!

Guided group breath work journeys for mental, physical and our souls health.

28/08/2023

After playing in the water, perhaps it’s time to take a journey indoors on a powerful guided breathwork session.

Join Chris Gatewood on September 13 at the Benicia Health & Fitness Club

6:30pm - 7:30pm

Free!

Come join me and a group of other wonderful souls as I provide a guided journey combining intentional use of our breath and ceremonial music. * Release * Relax * Receive

28/08/2023

Iya Terra - Don't Matta (Live Music) | Sugarshack SessionsIya Terra from Los Angeles, CA performing their original song "Don't Matta" live at the Sugarshack ...

24/08/2023

Hey all!

Our next Breathwork journey is coming. Just 2 weeks away at the Benicia Health & Fitness Club

Relax
Recharge
Release
Receive

This is a great opportunity for men and women and kids over 12.

Wednesday
September 13
6:30-8:30pm

We have a huge space and can fit 40 - 50 people!

This is a free event. Donations will be accepted and used toward the space rental each month.

Send me a message or call!

Flyer is below.

14/08/2023

Wednesday is just a few days away.

Who’s gonna join us for breathwork on this Wednesday?

August 16th

6:30-8:30pm

Benicia Health & Fitness Club

$$ is simply a recommended donation. Everyone is welcome regardless.

Send me a private message if you are interested in learning more and joining us!

21/06/2023