Oregon Crossfit Event Photos

05/03/2020

Missing the gym? We can help with that!

Get the support and accountability you need to stay healthy when it matters most. Work 1-on-1 with a coach on your fitness, nutrition, and stress management.

WHAT YOU'LL GET:

100% Focus On You - A private coach that's focused on helping you reach your goals.

Stress Management - If you’re feeling stressed about the coronavirus, you are not alone. Working out consistently will help you build a healthy body & mind.

Nutrition Coaching - Develop healthier eating habits with the help of your coach.

Accountability - Your coach will be there to make sure you're staying on track and progressing towards your goals.

INVEST IN YOU!

Book a Free Call to get started: https://oregoncrossfit.com/free-intro-online

04/23/2020

03/21/2020

OC HAS MOVED TO ONLINE!

Oregon CrossFit is remote coaching members now!

Remote Coaching starts this week.

Email [email protected] to learn more about this opportunity & how to become an OC member.

03/19/2020

✨PLEASE SHARE THIS POST✨
GET YOUR FREE OC AT HOME WORKOUTS!
Please complete your request & we'll email you your FREE workouts:
https://forms.gle/A8f8zhu3adcrg7Re7
Are you stuck at home or choosing to practice social distancing?
OC will help you maintain & keep your health a priority!
What's included?
12 Warm Ups & Workouts, Movement Standards with links to YouTube Instructional Videos.
OC coaches care & are committed to our members! Your coaches will continue to COACH you through these uncertain times.
Always forward!!!
[email protected]
#

OC will help you maintain & keep your health a priority!

Are you stuck at home or choosing to practice social distancing?

GET YOUR FREE OC AT HOME WORKOUTS!
Please complete your request & we'll email you your FREE workouts:
https://forms.gle/A8f8zhu3adcrg7Re7
✨PLEASE SHARE THIS POST✨

What's included?
12 Warm Ups & Workouts, Movement Standards with links to YouTube Instructional Videos.
OC coaches care & are committed to our members! Your coaches will continue to COACH you through these uncertain times.
Always forward!!!
[email protected]
#

03/16/2020

If you are stuck at home &/or practicing social distancing... OC is offering FREE AT HOME WORKOUTS to keep you moving, healthy, accountable to a coach & on track!

Go here to get your FREE workouts emailed to you: https://forms.gle/A8f8zhu3adcrg7Re7

What’s included?
12 Warm Ups & Workouts, with movement descriptions & links to our library of YouTube movement videos!

Monday March 16th - OC IS OPEN!

We understand these are very uncertain times and you may be feeling anxious and stressed. Exercise is the best cure for both of those things AND it boosts your immunity!

At OC we want to help you maintain your & !

It is important to Oregon CrossFit that we provide you with THE cleanest, THE safest & THE BEST personal coaching available.

Please be honest & respectful of others... If you've had a fever, sore throat, &/or cough - You are required to stay home!

If you are stuck at home &/or practicing social distancing... OC is offering FREE AT HOME WORKOUTS to keep you moving, healthy, accountable to a coach & on track! Go here to get your workouts emailed to you: https://forms.gle/A8f8zhu3adcrg7Re7

Small group classes are business as usual. Please (pretty please) wash hands thoroughly with warm water & soap before and after class and utilize all the sanitizer & cleaning supplies provided to wipe down any and all equipment you use during your session.

1:1 Personal Training (as always) is available to those who do not wish to be in a group setting. We're booking up quickly -- Email us to get scheduled [email protected]

01/13/2020

OC KIDS "Tweens" CLASS STARTS MONDAY AT 4:30pm!

There is still time to enroll your kiddos... ages 8-12 years old

MONDAYS & WEDNESDAYS at 4:30pm

OC's Tween Specialty Course with Coach Annie Starts Monday JAN 13th and ends on Wednesday FEB 26th. (*no class/school on Jan 20th & Feb 17th)

Course Fee: $139 or Punch Card

*Note: You do not need to be an OC member to enroll your child. Everyone is welcome!

Questions? Ready to enroll? Email [email protected]

01/03/2020